Worried About Others’ Opinions of You? (FOPO)

I explore the pervasive fear of other people's opinions (FOPO) and its impact on mental health and decision-making. 

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00:00 Understanding the Fear of Other People's Opinions

02:53 The Science Behind Social Approval

04:49 Overcoming the Need for Approval

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This Episode Brought To You By… 

Shop For Everybody 

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