Pain Versus Discomfort

This special episode of Soul Guide Radio is dedicated to anyone who is currently feeling stuck, stagnant, or plateaued — and if you feel this describes you, then you’ll definitely want to press play (and probably grab a pen and notebook)!

When we’re working to achieve our highest vision, experiencing pain or discomfort may make us want to stop in our tracks or retreat to the safety of our comfort zone. It’s important to remember that discomfort and pain are NOT the same thing — though both are key to our soul growth.

While discomfort is technically an emotion, it’s often more helpful to think of it as a type of stretching. Just as we feel discomfort when we work on our muscles in the gym, we feel discomfort when we stretch outside of our emotional comfort zone. When we stretch too far, that discomfort can turn to pain. Whether you’re lifting weights, building your business, or evolving to the next level of your potential, discomfort is actually required in order to experience real growth — and pain is a powerful tool for revealing the areas in which we need to heal.

In this episode of Soul Guide Radio, I unpack the differences between pain and discomfort, and explore how to navigate each with more ease and intention.

Start unlocking your spiritual gifts. Listen now to discover:

Why being able to distinguish between pain and discomfort is absolutely KEY to your soul growth
The different processes for shifting out of both pain and discomfort
An invitation that will have you finding the ease as you take quantum leaps in growth to your next level of joy, creativity, and abundance!

Timestamps:

00:01 Intro

02:58 Emotional compass

05:57 Pain versus discomfort

07:06 Shifting out of pain

10:08 Shifting out of discomfort

13:05 Why awareness is key

16:10 Time to dream big!

21:20 Recap

22:05 Invitation & conclusion

Links:

Soul Guide Radio #94: Healing Your Way to Reaching Your Dreams