Sveriges mest populära poddar

Soul and Wit

6. Less Stress

39 min • 9 december 2019

In today’s episode we are sharing how to live a less stressful life. We all know how bad stress is for our health and relationships which is why we want to take a deep dive into some of the ways we combat stress during extra stressful times. We also share some hacks to help avoid creating a stressful life in the first place. We cover taking things off your plate, saying no, setting boundaries, and of course ... living a life with less. Join us and listen in on how you can start living a life with less stress.

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00