Soul Elevation: Guiding Your Ascension to New Heights
This mediation helps you start your day with a relaxed and focused mind.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
En liten tjänst av I'm With Friends. Finns även på engelska.