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79. How to Heal Your Energy with Zena Rice-Sarantis

62 min • 14 december 2021

Zena is a reiki master and former clinical therapist. She blends psychology with her intuitive and healing gifts to create a grounded and warm container for transformation. She helps you heal blocks limiting you from your highest potential, feel more connected and safe in your body and guides you home to yourself.

In this episode, Zena takes us on a journey of healing and of the chakras.

Main Points:

Why we should care about healing and embracing ourselves fully
How to be okay with judgment from others as we shift paths
Working through fears when releasing old identities and beginning to embody our new selves
Manifestation as an entry-point to healing
An overview of the chakras and things to look out for that make them balanced or unbalanced

To learn more, and for the complete show notes, visit NikkiNovo.com

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