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Soulful Jewish Living: Mindful Practices For Every Day
AndlighetReligion och spiritualitet

Feeling Powerless In Chaos

11 min•17 oktober 2023

The world around us feels like it's turned upside down. It's overwhelming and scary. What do we do? How can we cope? This week, Rabbi Josh Feigelson helps us try to work through the overwhelm and stay present.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

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Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2)
•9 min
How to Calm Anxiety with Jewish Mindfulness: Shiviti Practice (Part 1)
•10 min
What If Enough Is Enough? Shemittah, the Jewish Sabbatical Year (Part 5)
•8 min
A Passover Meditation on Hesed, Unconditional Love
•11 min
Open Your Hand, Open Your Heart: The Jewish Practice of Giving (Part 4)
•9 min
Do I Have Enough? The Comparison Trap (Part 3)
•9 min
Special: The Narrow Bridge — Jewish Wisdom for Fear
•11 min
Mindful Spending: Overcoming Impulse Buying (Part 2)
•8 min
If I Were a Rich Man: Jewish Wisdom on Money & True Wealth (Part 1)
•9 min
Mindfulness and the News Finale: Truth, Trust, and Action (Part 6)
•11 min

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