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Soulful Jewish Living: Mindful Practices For Every Day
AndlighetReligion och spiritualitet

Finding Your Equilibrium

9 min•25 april 2023

In this episode, Rabbi Josh Feigelson explores the concept of “tiferet” and suggests practices for finding balance in everyday life.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

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Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2)
•9 min
How to Calm Anxiety with Jewish Mindfulness: Shiviti Practice (Part 1)
•10 min
What If Enough Is Enough? Shemittah, the Jewish Sabbatical Year (Part 5)
•8 min
A Passover Meditation on Hesed, Unconditional Love
•11 min
Open Your Hand, Open Your Heart: The Jewish Practice of Giving (Part 4)
•9 min
Do I Have Enough? The Comparison Trap (Part 3)
•9 min
Special: The Narrow Bridge — Jewish Wisdom for Fear
•11 min
Mindful Spending: Overcoming Impulse Buying (Part 2)
•8 min
If I Were a Rich Man: Jewish Wisdom on Money & True Wealth (Part 1)
•9 min
Mindfulness and the News Finale: Truth, Trust, and Action (Part 6)
•11 min

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