Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2)

What do you do when anxiety about the future threatens to unravel everything? Rabbi Josh Feigelson found his answer in an unexpected moment during rabbinical school: "Just plan the next five minutes." In this second episode of the uncertainty miniseries, he connects that wisdom to the biblical story of Manna, the daily bread that couldn't be hoarded or saved. Stop reaching for tomorrow's answers today.

Be in touch at [email protected].

This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

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