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Soulful Jewish Living: Mindful Practices For Every Day
AndlighetReligion och spiritualitet

Let it Go

10 min•1 maj 2024

What do Yom Kippur and Zen monks have in common? In this episode, Rabbi Josh Feigelson explores the profound lesson of letting go, drawing from a classic Zen tale and the Yom Kippur scapegoat ritual to illustrate how Judaism teaches the importance of releasing burdens. Join him for a guided meditation that invites you to practice forgiveness and lighten your spiritual load.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

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Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2)
•9 min
How to Calm Anxiety with Jewish Mindfulness: Shiviti Practice (Part 1)
•10 min
What If Enough Is Enough? Shemittah, the Jewish Sabbatical Year (Part 5)
•8 min
A Passover Meditation on Hesed, Unconditional Love
•11 min
Open Your Hand, Open Your Heart: The Jewish Practice of Giving (Part 4)
•9 min
Do I Have Enough? The Comparison Trap (Part 3)
•9 min
Special: The Narrow Bridge — Jewish Wisdom for Fear
•11 min
Mindful Spending: Overcoming Impulse Buying (Part 2)
•8 min
If I Were a Rich Man: Jewish Wisdom on Money & True Wealth (Part 1)
•9 min
Mindfulness and the News Finale: Truth, Trust, and Action (Part 6)
•11 min

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