Is Live Sound Ruining Your Back? Health Mistakes You Don't Know You Are Making

Complete Show Notes: http://wp.me/p1sfi8-2a0 Interview with physical therapist Brandi Smith Young on the simple yet surprising tips to prevent back injury at work for live sound engineers. Brandi Smith Young is a fellow at the American Academy of Orthopaedic Manual Physical Therapy and a board certified orthopedic specialist about preventing back injury. She specializes in injury care, injury prevention, and performance training for gymnast, dancers, parkour athletes, and performing artists. We answer these questions: Is your job as a sound engineer breaking your back? Is your job in a chair taking years off of your life? What's wrong with caffeine? Does work count as exercise? How often should you replace your work shoes? We discuss: How to breath for stability. The top ways that people lift wrong. Start supporting Sound Design Live on Patreon today for as little as $1: https://www.patreon.com/sounddesignlive