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Sounds True: Insights at the Edge
AndlighetReligion och spiritualitet

Freedom from Depression

57 min•27 maj 2014
Dr. James S. Gordon, the founder and director of the Center for Mind-Body Medicine and a clinical professor at the Georgetown University School of Medicine, speaks with Tami Simon about self-healing strategies for overcoming depression. Dr. Gordon is the author of Unstuck, and with Sounds True he has created the six-session audio program Freedom from Depression: A Practical Guide for the Journey. In this episode, Tami speaks with Dr. Gordon about the actual research on antidepressants and their effectiveness, the importance of breaking the taboo around talking about our suicidal thoughts, and which mind-body practices are most powerful for helping people experiencing severe depression. (57 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Tian Dayton: If You Grew Up with Addicts, Healing Is a Discipline
•1 tim 2 min
Peter Russell: Meeting Exponential Change with a Quiet Mind
•1 tim 1 min
Cody Cook-Parrott: Attention is a Creative Act
•58 min
Robin Wall Kimmerer: What Does the Earth Ask of You Today?
•58 min
Anne Lamott & Neil Allen: Write Toward the Really Real
•1 tim 3 min
Shi Heng Yi: The Shaolin Shift: This Is It
•1 tim 4 min
[ENCORE EPISODE] Coleman Barks: Rumi, Grace, and Human Friendship
•1 tim 2 min
Darnell Lamont Walker: Listen to a Death Doula: This Is What Love Looks Like
•55 min
Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat
•59 min
Mark Nepo: Age Like a Meteor
•58 min

Sounds True: Insights at the Edge med Tami Simon finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.