Sveriges mest populära poddar
Sounds True: Insights at the Edge
AndlighetReligion och spiritualitet

Zabie Yamasaki: What the Nervous System Often Needs Is LESS

59 min•5 maj 2026

Your body has been sending the signals. You've just been too busy to listen. Tami Simon speaks with Zabie Yamasaki—founder of Transcending Trauma through Yoga and author of Protect Your Energy—about nervous system regulation, somatic boundaries, and why the most powerful act of resistance in troubled times isn't pushing harder. It's learning, finally, how to rest.

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fler avsnitt av Sounds True: Insights at the Edge

Visa alla avsnitt av Sounds True: Insights at the Edge
Jasper Young Bear: "Prophecies for This Time: When Mother Earth Shakes”
•1 tim 15 min
Andrew Holecek: Stop, Drop, and Be Held in the Dark
•1 tim 7 min
nico and devon hase: Buddhist Volcanoes In Love
•1 tim 8 min
Phenomena: The Science & Stories of Energy Healing [Takeover]
•50 min
Geneen Roth: It’s Not About Your Mother—Finding Love, Finally
•59 min
Michael Singer, Tony Robbins, Sage Robbins: Wisdom Untethered
•1 tim 3 min
Richard Davidson & Cortland Dahl: “Flourishing Is Contagious, and It’s Easier Than You Think”
•1 tim 2 min
Richard Schwartz and Tamala Floyd: Healing Across Generations: IFS + Ancestral Wisdom
•1 tim 3 min
Banafsheh Sayyad: Being 100 Percent Present and 100 Percent Fully Gone
•56 min
Tian Dayton: If You Grew Up with Addicts, Healing Is a Discipline
•1 tim 2 min

Sounds True: Insights at the Edge med Tami Simon finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.