Dance with your Shadows

With everyone stuck at home, we are all being forced to not only face ourselves but our lives and relationships.  It can feel uncomfortable and challenging enough for you to want to find a way to escape and close that door.  Many are afraid of what's hidden within them, their shadows. 

In this episode, I break down the fear around our shadows and talk about how to work with this part of you that holds so many gifts for you.

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