E27: #27 - Have a Soul led 2024!

EP #27 - Have a Soul led 2024!

It's 2024!!!! Happy New Year!!!

How good it is to be launching our first episode of the new year on 11-1 (11-Jan).

We are so chuffed to be kicking off this year with you all.

Our intention for this episode is to set the tone for a Soul led 2024.

We're turning new years resolutions and goal setting on its head by taking a fresh look at how we RESET, not only for the year ahead, but at any time during the year.

Whether you are listening to this episode in January, the middle of the year or the end of 2024 there will still be something here to challenge your thinking, expand your spiritual practices and help you RESET.

We talk about

• Our relationship to goal setting, new years resolutions and how these have evolved
• Our personal RESET and intention setting practices
• How we welcomed in the new year
• The importance of being able to RESET at any time throughout the year
• Going inwards for soul guidance
• Bravery, courage and "precipice moments"
• Shaking up your spiritual practices
• Consuming less, contributing more
• Energy clearing and artery clogging!!
• Regulating the nervous system with music
• The importance of giving ourselves a clap on the back

Lots to chat about and explore. Here's to an amazing 2024!!!

Liz & Dianne xx

#soulled #soulspath  #soulsjourney #soulsearching #spiritualawakening #spiritualgrowth #soundhealing #newyearsresolution #newyearsresolutions #newyearrituals #newyearreset #reset #goalsetting #soulgoals #intentionsetting #newyearintentions

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Spiritual As F**k! Fortnightly Podcast with Liz Volpe & Dianne Driscoll

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