EP #7 | My Intuition Woke Me Up At 4 AM and Landed Me My First HGTV Job with Sabrina Soto

​​In this conversation, Sabrina Soto goes beyond design and HGTV success to reveal the spiritual turning points that reshaped her entire life. She shares the moment her intuition told her to speak one sentence in an audition…a sentence she still swears did not come from her…that rerouted her career and opened the door to television for the next 20 years.

Nicole and Sabrina explore how intuitive guidance, plant medicine, and unexpected synchronicities (including a 4am “doorbell” that never rang) have shaped her path, deepened her awareness of spirit, and taught her to surrender rather than force outcomes. Sabrina also reflects on encountering her spirit guides, navigating major life upheavals, and why gratitude and intentional living raise the frequency that every other part of life responds to. Her insights will directly help you more clearly recognize signs and turning points in your own spiritual journey.

Because sometimes the moment you least understand is the one that changes everything.

Host: Nicole Spencer

Guest: Sabrina Soto

Executive Producers: Glenn Milley and Bessie Fong

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ABOUT THE GUEST:

An incredibly engaging and vivacious personality, Sabrina Soto has a way of making you feel like she’s stepped right out of the screen and into your living room. She has been featured on TODAY, Live with Kelly and Mark, Good Morning America, The View and in publications such as TIME, Elle Decor, People, Huffington Post, InStyle, Esquire, USA Today, Parade, Variety, Better Homes and Gardens, Latina and The New York Post among others.

Sabrina has enjoyed extensive exposure as the host and designer of numerous HGTV shows, including The High Low Project, Design Star, Real Estate Intervention and Get It Sold.She has also appeared on White House Christmas, House Hunters and was a cast member of TLC’s Trading Spaces. Additionally, she served as a judge on ABC’s The Great Christmas Light Fight! and as co-host on CBS’s Secret Celebrity Renovation.

Now, Sabrina brings her passion for home, wellness and intentional living to her own lifestyle talk series, The Sabrina Soto Show, which premiered in Spring 2025 on The Design Network, streaming on Hulu, Samsung, Disney+, Prime Video and Roku. The show features expert-driven conversations on home, food, organization, wellness, mindset and more while blending inspiration with actionable takeaways.

In addition to television, Sabrina hosts Redesigning Life, a podcast where she explores personal growth, mindset shifts and transformational conversations with thought leaders and experts. Through candid discussions, she inspires listeners to embrace intentional living, personal empowerment and meaningful change.

Currently living in Los Angeles, Sabrina balances her time between designing, consulting, filming and being a devoted mom to her daughter, Olivia. When she’s not working on a project, she loves treating friends and family to her second passion: cooking.