83. The Art of Finding Joy: 6 Ways to Live Happier

Rav Ashlag said, “The difference between someone who is tremendously fulfilled and someone who is unfulfilled is their ability to see.” We all have moments when illusion blurs our vision of the opportunities for joy before us. So, how can we learn to sustain happiness every single day of our lives? Listen to this live-recorded episode with Monica and Michael Berg as they discuss pursuing happiness authentically and finding joy internally.

“One of the greatest ways to achieve happiness is not by attaining the next thing, but by having greater appreciation for what we currently have.” — Michael Berg

The Top Five Regrets of the Dying, by Bronnie Ware

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, by Tal Ben-Shahar