The Essential Guide to Pregnancy and Postpartum Nutrition with Carson Meyer | #13

In this engaging conversation, Carson Meyer, a doula and nutrition consultant, discusses her journey into motherhood, the writing of her book 'Growing Together', and the importance of nutrition and community support during pregnancy and postpartum. Meyer explores the various trimesters of pregnancy, emphasizing the emotional and physical changes women experience, and offers insights into how to navigate these challenges with grace and support.