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Seneca says that Stoic mindfulness is about paying attention to what is happening to us. We need to keep charting and re-charting our way forward, as our mind needs to be prepared for the vagaries of Fortune.

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Stoic Meditations med Massimo Pigliucci finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.