
Straight Bible
What Everyday Toxins Should You Avoid? | Primal Resistance on Straight Bible
2 tim 29 min•20 maj 2026
Om avsnittet
What everyday toxins should you avoid? Christian Oquendo (Primal Resistance) names his first five: oats, water from plastic, car air fresheners, seed oils and sunscreen.
Straight Bible Interview Sessions with Matt Hepner and TopLobsta: dog food, hormones, autoimmune disease, sunlight vs. sunscreen, and why school feels like prison.
Christian Oquendo came into the coffee shop, and this is the conversation that followed. He tells how Primal Resistance started, why his viral dog food video hit a nerve, and how losing his uncle Danny to Alzheimer's sent him down the rabbit hole. Then school, hormones and masculinity, birth control, AI and jobs, his autoimmune diagnosis at 24, raw milk and beef, vitamins and peptides, sleep, morning sunlight, and his take on sunscreen. Questions from the chat cover vitamins, carnivore, lupus and organ supplements, before his list of the toxins to cut first. Christian's views are his own; talk to your doctor before changing medical care.
Questions answered
• What's really in dog food? (5:33)
• Why does school feel like prison? (25:57)
• Why is masculinity dying? (34:40)
• Where does autoimmune disease start? (1:11:02)
• Is sunscreen safe? (1:52:13)
• Is fast food addictive? (2:03:35)
• Which toxins should you cut first? (2:08:16)
Chapters
0:00 Sunlight vs. Sunscreen (Preview)
0:31 Meet Christian Oquendo (Primal Resistance)
2:03 How Primal Resistance Started
5:33 What's Really in Dog Food?
12:49 Christian's Backstory
15:02 Uncle Danny and Alzheimer's
22:41 Truth Seeking and Faith
25:57 Why School Feels Like Prison
32:54 From College to Personal Trainer
34:40 Hormones and Masculinity
36:36 Birth Control and Fertility
39:33 Taxes and Control
42:11 AI Replacing Jobs
49:57 Telling Kids the Truth
57:04 Morning Routine and Fasting
1:00:52 Raw Milk and Beef
1:08:29 Celery and Pesticides
1:11:02 Where Autoimmune Disease Starts
1:15:49 Sugar Overload
1:20:31 The Vitamin Industry
1:24:49 Peptides
1:30:46 Up Early to Read Scripture
1:32:53 Morning Sunlight and Blue Light
1:37:50 Cold Plunge vs. Sauna
1:42:58 Sleep Apnea and Mouth Taping
1:48:19 Sun Exposure and Vitamin D
1:52:13 Is Sunscreen Safe?
1:55:17 Chat Questions: Vitamins and Carnivore
1:58:33 What About Lupus?
2:02:52 Cravings and Cheat Meals
2:03:35 Is Fast Food Addictive?
2:05:11 Skinwalker Ranch Tangent
2:06:34 Organ Supplements
2:08:16 Top Toxins to Avoid
2:11:03 Seed Oils, Sunscreen and EMFs
2:15:07 Screens, Blue Light and Eyesight
2:17:54 Purpose and Retirement
2:20:01 Wrap-Up
Related
• Follow Christian Oquendo (Primal Resistance): https://www.instagram.com/prim...
• Straight Bible Interview Sessions: https://www.youtube.com/playli...
• Clip: Why Does Public School Feel Like Prison?: https://youtu.be/QaM7n-zYXjk
• Clip: Why Is Fast Food So Addictive?: https://youtu.be/ZuqferGOve4
Watch, listen and read
Watch on YouTube: https://youtu.be/z4Du1kCObWo
Episodes: https://straightbible.org/epis...
Listen on Spotify, Apple Podcasts, and everywhere podcasts are available.
Which of Christian's top five would be hardest for you to cut? Tell us in the comments.
Support Straight Bible on Patreon: https://www.patreon.com/cw/Str...
Read Straight Bible on Substack: https://straightbible.substack...
Matt Hepner – The Standard Coffee:
Spotify: https://open.spotify.com/show/...
YouTube: https://www.youtube.com/@StraightBibleFL
Instagram: @straight_bible
Website: https://www.thestandardclcl.co...
Email: [email protected]
TopLobsta:
X: https://twitter.com/TopLobsta
Instagram: https://instagram.com/TopLobst...
Merch: https://www.toplobsta.com/coll...
YouTube: https://www.youtube.com/@NephilimDeathSquad
X: https://twitter.com/NephilimDS...
Instagram: https://instagram.com/nephilim...
Facebook: https://www.facebook.com/share...
Sponsors/Affiliates:
Weld Protein Energy Drink: https://drinkweld.com/discount...
Little Palm Coconut Water: https://drinklittlepalm.com
Milk & Honey Coffee Co: https://milkhoney.coffee/?sca_...
Ella's Popcorn: https://ellaspopcorn.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/straight-bible--6948781/support.
Straight Bible is verse-by-verse Bible teaching from the King James Bible with Matt Hepner.
It's a TopLobsta Productions show and part of the Nephilim Death Squad network.
🌐 Show notes and every episode: https://straightbible.org
▶️ Watch on YouTube: https://www.youtube.com/@straightbiblefl
🙏 Support the show and get bonus content on Patreon: https://www.patreon.com/straightbible
✍️ Read the teaching notes on Substack: https://straightbible.substack.com
👕 Straight Bible merch: https://www.toplobsta.com/collections/straight-bible
📧 Questions or prayer requests: [email protected]
If this episode helped you, follow the show and leave a rating, and share it with someone who's reading along.
Straight Bible Interview Sessions with Matt Hepner and TopLobsta: dog food, hormones, autoimmune disease, sunlight vs. sunscreen, and why school feels like prison.
Christian Oquendo came into the coffee shop, and this is the conversation that followed. He tells how Primal Resistance started, why his viral dog food video hit a nerve, and how losing his uncle Danny to Alzheimer's sent him down the rabbit hole. Then school, hormones and masculinity, birth control, AI and jobs, his autoimmune diagnosis at 24, raw milk and beef, vitamins and peptides, sleep, morning sunlight, and his take on sunscreen. Questions from the chat cover vitamins, carnivore, lupus and organ supplements, before his list of the toxins to cut first. Christian's views are his own; talk to your doctor before changing medical care.
Questions answered
• What's really in dog food? (5:33)
• Why does school feel like prison? (25:57)
• Why is masculinity dying? (34:40)
• Where does autoimmune disease start? (1:11:02)
• Is sunscreen safe? (1:52:13)
• Is fast food addictive? (2:03:35)
• Which toxins should you cut first? (2:08:16)
Chapters
0:00 Sunlight vs. Sunscreen (Preview)
0:31 Meet Christian Oquendo (Primal Resistance)
2:03 How Primal Resistance Started
5:33 What's Really in Dog Food?
12:49 Christian's Backstory
15:02 Uncle Danny and Alzheimer's
22:41 Truth Seeking and Faith
25:57 Why School Feels Like Prison
32:54 From College to Personal Trainer
34:40 Hormones and Masculinity
36:36 Birth Control and Fertility
39:33 Taxes and Control
42:11 AI Replacing Jobs
49:57 Telling Kids the Truth
57:04 Morning Routine and Fasting
1:00:52 Raw Milk and Beef
1:08:29 Celery and Pesticides
1:11:02 Where Autoimmune Disease Starts
1:15:49 Sugar Overload
1:20:31 The Vitamin Industry
1:24:49 Peptides
1:30:46 Up Early to Read Scripture
1:32:53 Morning Sunlight and Blue Light
1:37:50 Cold Plunge vs. Sauna
1:42:58 Sleep Apnea and Mouth Taping
1:48:19 Sun Exposure and Vitamin D
1:52:13 Is Sunscreen Safe?
1:55:17 Chat Questions: Vitamins and Carnivore
1:58:33 What About Lupus?
2:02:52 Cravings and Cheat Meals
2:03:35 Is Fast Food Addictive?
2:05:11 Skinwalker Ranch Tangent
2:06:34 Organ Supplements
2:08:16 Top Toxins to Avoid
2:11:03 Seed Oils, Sunscreen and EMFs
2:15:07 Screens, Blue Light and Eyesight
2:17:54 Purpose and Retirement
2:20:01 Wrap-Up
Related
• Follow Christian Oquendo (Primal Resistance): https://www.instagram.com/prim...
• Straight Bible Interview Sessions: https://www.youtube.com/playli...
• Clip: Why Does Public School Feel Like Prison?: https://youtu.be/QaM7n-zYXjk
• Clip: Why Is Fast Food So Addictive?: https://youtu.be/ZuqferGOve4
Watch, listen and read
Watch on YouTube: https://youtu.be/z4Du1kCObWo
Episodes: https://straightbible.org/epis...
Listen on Spotify, Apple Podcasts, and everywhere podcasts are available.
Which of Christian's top five would be hardest for you to cut? Tell us in the comments.
Support Straight Bible on Patreon: https://www.patreon.com/cw/Str...
Read Straight Bible on Substack: https://straightbible.substack...
Matt Hepner – The Standard Coffee:
Spotify: https://open.spotify.com/show/...
YouTube: https://www.youtube.com/@StraightBibleFL
Instagram: @straight_bible
Website: https://www.thestandardclcl.co...
Email: [email protected]
TopLobsta:
X: https://twitter.com/TopLobsta
Instagram: https://instagram.com/TopLobst...
Merch: https://www.toplobsta.com/coll...
YouTube: https://www.youtube.com/@NephilimDeathSquad
X: https://twitter.com/NephilimDS...
Instagram: https://instagram.com/nephilim...
Facebook: https://www.facebook.com/share...
Sponsors/Affiliates:
Weld Protein Energy Drink: https://drinkweld.com/discount...
Little Palm Coconut Water: https://drinklittlepalm.com
Milk & Honey Coffee Co: https://milkhoney.coffee/?sca_...
Ella's Popcorn: https://ellaspopcorn.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/straight-bible--6948781/support.
Straight Bible is verse-by-verse Bible teaching from the King James Bible with Matt Hepner.
It's a TopLobsta Productions show and part of the Nephilim Death Squad network.
🌐 Show notes and every episode: https://straightbible.org
▶️ Watch on YouTube: https://www.youtube.com/@straightbiblefl
🙏 Support the show and get bonus content on Patreon: https://www.patreon.com/straightbible
✍️ Read the teaching notes on Substack: https://straightbible.substack.com
👕 Straight Bible merch: https://www.toplobsta.com/collections/straight-bible
📧 Questions or prayer requests: [email protected]
If this episode helped you, follow the show and leave a rating, and share it with someone who's reading along.
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