#103 | How Highly Sensitive People Can Cope With a Child’s Emotional Pain Without Getting Overwhelmed

Is it possible that your child’s emotional storms are not a sign of damage, but a reflection of raw, unfiltered aliveness?

If you’ve ever felt helpless, overwhelmed, or frozen while witnessing your child’s emotional breakdowns, you’re not alone. This episode brings you inside one mother’s heart-wrenching experience as she confronts the belief that her son is suffering too much—and the transformation that unfolds when she questions that thought. If you’re navigating a child’s intense emotions, especially as a parent who feels every wave of their struggle, this conversation may change everything.

1. Learn how questioning a painful belief can restore calm, presence, and clarity—even in the face of a child’s emotional outburst.

2. Discover a profound shift from fear and helplessness to awe and acceptance as a parent witnesses her child not as broken, but deeply alive.

3. Experience the unexpected peace that comes from seeing through the eyes of compassion, curiosity, and a mothering heart—both for your child and yourself.

Listen now to witness a transformative journey from despair to presence, and discover how to hold space for your child’s pain without being consumed by it.

Todd

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Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom.

We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure.

Whether you’re interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life.

Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.