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Stuff You Should Know

How Mindfulness Works

53 min • 24 februari 2022

What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it.

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En liten tjänst av I'm With Friends. Finns även på engelska.

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