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Super Data Science: ML & AI Podcast with Jon Krohn
Super Data Science: ML & AI Podcast with Jon Krohn

546: Daily Habit #4: Alternate-Nostril Breathing

5 min•4 februari 2022
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Om avsnittet

Our Five-Minute Friday habit-tracking series continues! Learn more about alternate-nostril breathing–the mindfulness technique that is scientifically proven to lower blood pressure and regulate the stress response.


Additional materials: www.superdatascience.com/546

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