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SuperLife with Darin Olien
UtbildningHälsa och motion

Working Out for Personal Growth | Sal Distefano

1 tim 8 min•11 maj 2022

Do you work out? Do you want to work out but don't know if it's right for you or how to get started? Here's a little secret. Working out isn't punishment. It's a powerful tool for personal growth. Sal Distefano, host of the Mind Pump podcast, discusses his journey into fitness and how it shaped his life.

|| LINKS || https://theresistancetrainingrevolution.com/ | www.calderalab.com/darin

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