Back To Basics

Maintaining a balanced life isn’t effortless. It takes constant adjustment and re-adjustment to remain steady.

The good news? When our health, wellness, or happiness feels a little off, the solution is often as simple as a few tweaks to our mostly-working routines.

It pays to take time to re-focus on the basics, and that's what we're doing today.

Here's a preview:

[6:30] Are you a Toyota, or are you a Lamborghini? (hint: you're a Lamborghini.)

[10:30] The 30-second daily practice that promises to transform your life

[16:00] Meaningful connections with other humans are worth the effort. Here's why

[21:00] Why it's important to be bored

 

Resources mentioned:

• Episode #365: Old Fashioned On Purpose
• Episode #300: The Golden Triangle
• Episode #369: The Commercialization Of Kids
• David's toothpaste

 

--

Join our (free!) community here.

Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.

Email me and say hello! [email protected].

Our Sponsors:
* Thank you to LifeStraw! https://lifestraw.com/


Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Support this podcast at — https://redcircle.com/sustainable-minimalists2448/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy