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Talking Tendons
Hälsa och motionMedicin

Graded exposure in tendinopathy rehabilitation.

8 min•12 december 2022

In this episode, I am discussing kinesiophobia in the context of tendon rehab and how rehab can be conceptualised as graded exposure for some people. 

References

1) Physiotherapy management of Achilles tendinopathy

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Do psychological, cognitive, and contextual factors influence rehab outcomes in Achilles tendinopathy?
•7 min
Does high load and high strain exercise have any benefit for Achilles tendinopathy?
•15 min
Proximal Hamstring Tendinopathy - the forgotten tendinopathy
•25 min
How useful is palpation for diagnosis and assessment?
•15 min
Muscle and tendon tuning and implications for tendon rehabilitation
•7 min
Achilles forces during common rehab exercises and habitual activities.
•9 min
Load test pain and kinesiophobia and how they interact in tendinopathy assessment
•12 min
Functional impairments persist in Achilles tendinopathy when people are returning to running
•11 min
Understanding the patient perspective in Achilles tendinopathy
•10 min
Humans are lazy (or efficient!) hoppers: the importance of instructions in submaximal human hopping
•9 min

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