What if the most powerful thing you could do for your toddler's development happened while they were asleep?
In this episode, licensed pediatric speech-language pathologist Erin Hyer breaks down the neuroscience of sleep in early childhood — and why it is the most underestimated factor in your child's brain development, language acquisition, and emotional health.
Drawing on Dr. Matthew Walker's landmark research and nearly 40 years of clinical practice, Erin explains what is actually happening in your toddler's brain overnight, why the science community is only now catching up to what clinicians have observed for decades, and what you can do — starting tonight — to protect it.
Note: everything in this episode applies to adults too. Dr. Walker's work is a lifetime argument for sleep. Erin just happens to believe the earliest years are where it matters most.
You'll hear: the glymphatic system explained in plain language · why toddlers wake more — and why that is normal · the 3 words that change bedtime entirely · 10 simple steps organized into three groups · and a story involving a 6'6" ex-Navy husband that every parent will recognize.
Grab the free 10-step printable guide below:
🔗 10 Simple Steps To Support Toddler Sleep
These are FREE, one-to-one conversations designed to help determine what to focus on first - and whether a focused 6-week parent coaching format would be helpful for your family at this time. Not evaluations, not therapy - just space to reflect and be heard.
📥 Free resource:
The Top 10 Essential Skills Every Baby Needs Before Talking
========
DISCLAIMER:
This podcast is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult your pediatrician or a qualified health provider with questions about your child’s development or health. The views shared are based on Erin Hyer’s professional experience and are intended to support informed parenting, not to replace individual consultation or care. Every child and family is unique — please use your discretion and consult trusted professionals when making decisions for your child.
📩 Questions: [email protected]
🌐 www.HyerLearning.com
Fler avsnitt av Talking Toddlers
Visa alla avsnitt av Talking ToddlersTalking Toddlers med Erin Hyer finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
