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Start
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Tara Brach
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2014 11 19 meditation opening to lifes flow
Tara Brach
2014-11-19 - Meditation - Opening to Life's Flow
25 min • 22 november 2014
Spela avsnitt
2014-11-19 - Meditation - Opening to Life's Flow
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Meditation: Coming Home with the Breath
3 augusti 2023 | 15 min
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Intimacy with Life (Part 2)
27 juli 2023 | 62 min
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Guided Meditation: Intimacy with the Flow of Life
27 juli 2023 | 20 min
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Intimacy with Life - Part 1
20 juli 2023 | 54 min
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Meditation: Relaxing Back into Presence
20 juli 2023 | 12 min
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Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
13 juli 2023 | 93 min
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Meditation: Present Heart
13 juli 2023 | 14 min
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Ask Me Anything with Tara and Jonathan (Part 2)
6 juli 2023 | 57 min
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Meditation: From Head to Full Being
6 juli 2023 | 19 min
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Three Core Reminders for Spiritual Practice
29 juni 2023 | 57 min
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Meditation: Loving What Is
29 juni 2023 | 19 min
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Ask Me Anything with Tara and Jonathan (Part 1)
22 juni 2023 | 56 min
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Meditation: Meeting Life with a Kind Presence
22 juni 2023 | 21 min
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Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
15 juni 2023 | 41 min
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Meditation: Resting in Breath, Relaxing into Life
15 juni 2023 | 22 min
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Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer
8 juni 2023 | 53 min
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Meditation – Cultivating a Relaxed Attention
8 juni 2023 | 21 min
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Facing Fear (Part 2) – Awakening Your Fearless Heart
1 juni 2023 | 53 min
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Meditation: Relaxing with Life
1 juni 2023 | 21 min
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Facing Fear (Part 1) – Awakening Your Fearless Heart
25 maj 2023 | 53 min
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Meditation: Open-Hearted Presence
25 maj 2023 | 23 min
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Releasing the Habits That Imprison Your Spirit (Part 2)
18 maj 2023 | 60 min
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Meditation: Letting Life Live through You
18 maj 2023 | 16 min
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Pt1 - Releasing the Habits That Imprison Your Spirit
11 maj 2023 | 51 min
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Meditation: Receiving This Life in Awareness
11 maj 2023 | 22 min
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Radical Acceptance – Gateway to Love, Wisdom and Peace
4 maj 2023 | 52 min
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Meditation: Embodying Acceptance and Care
4 maj 2023 | 16 min
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Cultivating Loving Kindness – Seeing the Goodness
27 april 2023 | 57 min
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Meditation: Embodied Spirit
27 april 2023 | 17 min
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Realizing True Nature: A conversation with Hameed Ali and Tara Brach
20 april 2023 | 77 min
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Meditation: Inhabiting Awake Awareness
20 april 2023 | 20 min
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Finding True Refuge in This Living Dying World - Part 1
13 april 2023 | 52 min
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Finding True Refuge in This Living Dying World - Part 2
13 april 2023 | 47 min
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Meditation: Living Presence
13 april 2023 | 20 min
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Meditation: Vast and Timeless Presence
6 april 2023 | 20 min
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The Power of Deep Listening – Part 2
30 mars 2023 | 51 min
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Meditation: Cultivating Deep Listening
30 mars 2023 | 20 min
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The Power of Deep Listening – Part 1
23 mars 2023 | 66 min
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Meditation: Aliveness and Presence
23 mars 2023 | 21 min
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Compassion for All Living Beings
17 mars 2023 | 89 min
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Meditation: Say “Yes” to Life
16 mars 2023 | 12 min
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The Wings of Awakening – Self-Honesty & Love (retreat talk)
9 mars 2023 | 63 min
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Meditation: Spacious Sky of Awareness
9 mars 2023 | 18 min
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Making the Whole World Your Friend
2 mars 2023 | 46 min
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Meditation: Befriending Your Inner Life
2 mars 2023 | 17 min
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Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
23 februari 2023 | 53 min
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Meditation: Homecoming to Our Life Breath
23 februari 2023 | 16 min
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Refuge in the Wilderness - Part 1
16 februari 2023 | 54 min
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Meditation: Opening to Full Aliveness
16 februari 2023 | 18 min
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The RAIN of Forgiveness
9 februari 2023 | 56 min
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Meditation: Vipassana – Practice of Seeing Clearly
9 februari 2023 | 18 min
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How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
2 februari 2023 | 72 min
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Meditation: Opening to the River of Aliveness
2 februari 2023 | 18 min
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Trauma Sensitive Mindfulness - The Power of Self-Nurturing
26 januari 2023 | 60 min
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Meditation: Relaxing into Presence or Sleep
26 januari 2023 | 16 min
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Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths
19 januari 2023 | 102 min
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Meditation: The Silence That is Listening
19 januari 2023 | 10 min
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Trusting the Gold - Realizing Our Basic Goodness
12 januari 2023 | 49 min
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Meditation: Relaxing with a Smile into Living Presence
12 januari 2023 | 15 min
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The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris
6 januari 2023 | 5 min
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Realizing Your Deepest Intention
5 januari 2023 | 51 min
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Meditation: Awake Awareness is Our Home
5 januari 2023 | 20 min
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Freedom Beyond Selfing
29 december 2022 | 57 min
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Meditation: Letting Go and Letting Be
29 december 2022 | 17 min
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IntraConnected – Part 2: Conversation with Tara and Dan Siegel
22 december 2022 | 50 min
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Meditation: "Yes" to Our Moments
22 december 2022 | 20 min
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IntraConnected – Part 1: Conversation with Tara and Dan Siegel
15 december 2022 | 47 min
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Meditation: Body and Spirit
15 december 2022 | 20 min
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Our True Nature – Emptiness Dancing (retreat talk)
8 december 2022 | 64 min
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Meditation: Receiving Life in Open Awareness
8 december 2022 | 17 min
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Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation
1 december 2022 | 55 min
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Meditation: Being the Ocean and Opening to the Waves (from retreat)
1 december 2022 | 23 min
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A Grateful, Giving, Happy Heart
24 november 2022 | 52 min
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Meditation: Touching Peace
24 november 2022 | 22 min
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The Calling of These Times - Part 2
17 november 2022 | 50 min
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Meditation: Calling on Your Awakened Heart
17 november 2022 | 24 min
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The Calling of These Times - Part 1
10 november 2022 | 46 min
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Meditation: Being the Ocean and Opening to the Waves
10 november 2022 | 24 min
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Three Practices for Nurturing Wise Hope
3 november 2022 | 50 min
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Meditation: Befriending Our Experience
3 november 2022 | 23 min
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Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
27 oktober 2022 | 60 min
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Meditation: At Home in the Moment
27 oktober 2022 | 21 min
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Beyond the Controlling Self - Part 2
20 oktober 2022 | 51 min
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Meditation: Letting Life Be
20 oktober 2022 | 23 min
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Beyond the Controlling Self - Part 1
13 oktober 2022 | 53 min
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Meditation: Letting Go into Living Presence
13 oktober 2022 | 19 min
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The Liberating Power of Conscious Intention – Part 2
6 oktober 2022 | 50 min
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Meditation: Resting in the Center of Now
6 oktober 2022 | 17 min
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The Liberating Power of Conscious Intention – Part 1
29 september 2022 | 54 min
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Meditation: Calling on Your Future Self
29 september 2022 | 14 min
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Radical Acceptance - Our Gateway to Love and Freedom
22 september 2022 | 40 min
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Meditation: Saying “Yes” to Reality
22 september 2022 | 19 min
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Navigating Conflict with a Wise Heart – Part 2
15 september 2022 | 57 min
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Meditation: Relaxing with Life
15 september 2022 | 23 min
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Navigating Conflict with a Wise Heart – Part 1
8 september 2022 | 55 min
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Meditation: Resting in a Sea of Presence
8 september 2022 | 21 min
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Concern for All Beings: Plant-Based Eating
6 september 2022 | 58 min
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Survival of the Nurtured – Our Path to Belonging
1 september 2022 | 55 min
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Meditation: The Presence Beyond Thoughts
1 september 2022 | 18 min
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Awakening through Difficult Emotions
25 augusti 2022 | 49 min
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Meditation: Breath by Breath
25 augusti 2022 | 23 min
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Three Blessings in Spiritual Life – Part 3: A Mirror
18 augusti 2022 | 57 min
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Meditation: Listening to Life
18 augusti 2022 | 18 min
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Three Blessings in Spiritual Life – Part 2: Inner Fire
11 augusti 2022 | 47 min
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Meditation: Open Awareness – Relaxing Back into Presence
11 augusti 2022 | 19 min
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Three Blessings in Spiritual Life – Part 1: Forgiveness
4 augusti 2022 | 50 min
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Meditation: Living Presence
4 augusti 2022 | 20 min
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Awakening from the Landlocked Self
28 juli 2022 | 53 min
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Meditation: Befriending and Opening to Life
28 juli 2022 | 29 min
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2022-07-20 - Homecoming to Your True Nature
21 juli 2022 | 61 min
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Meditation: The Breath – Portal to Presence
21 juli 2022 | 16 min
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From Dragons to Schmoos – Meeting Life with Compassionate Presence
14 juli 2022 | 55 min
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Meditation: Resting in Wakeful Presence
14 juli 2022 | 19 min
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Navigating the Dark Ages
7 juli 2022 | 44 min
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Meditation: Cultivating a Gentle, Kind Attention
7 juli 2022 | 20 min
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The Path of Spiritual Surrender: Part 2
2 juli 2022 | 49 min
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Meditation: Letting Go
29 juni 2022 | 21 min
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The Path of Spiritual Surrender: Part 1
23 juni 2022 | 55 min
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Meditation: Befriending Your Inner Life (16:11 min.)
23 juni 2022 | 16 min
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The Three Steps of Letting Go
16 juni 2022 | 45 min
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Meditation: Relaxing Back into Open Wakefulness
16 juni 2022 | 20 min
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Cultivating a Courageous Heart – Part 2
9 juni 2022 | 57 min
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Meditation: Refuge of Living Presence
9 juni 2022 | 15 min
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Cultivating a Courageous Heart – Part 1
2 juni 2022 | 46 min
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Meditation: Reconnecting to Silence and Presence
2 juni 2022 | 19 min
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Nourishing Our Spirit in Times of Collective Fear
26 maj 2022 | 47 min
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Meditation: Whole Body Breathing
26 maj 2022 | 21 min
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Self Forgiveness with RAIN
19 maj 2022 | 58 min
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Meditation: Awake and Alive
19 maj 2022 | 18 min
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Equanimity – Part 4 of Present Heart: Universal Expressions of Love
12 maj 2022 | 51 min
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Meditation: The Space and Aliveness of Presence
12 maj 2022 | 22 min
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Joy – Part 3 of Present Heart: The Universal Expressions of Love
5 maj 2022 | 54 min
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Meditation: The Heartspace Where All is Welcome
5 maj 2022 | 19 min
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Compassion – Part 2 of Present Heart: The Universal Expressions of Love
28 april 2022 | 52 min
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Meditation: Awareness Is Our Home
28 april 2022 | 22 min
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Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
21 april 2022 | 57 min
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Meditation: Path of Love
21 april 2022 | 18 min
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Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski
14 april 2022 | 74 min
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Meditation: Present Heart
14 april 2022 | 14 min
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Relationships - from Reactivity to Rechoosing Love
8 april 2022 | 52 min
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Meditation: Meeting Life with a Spacious Heart
7 april 2022 | 22 min
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Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach
31 mars 2022 | 68 min
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Meditation: Entrusting Yourself to the Waves
31 mars 2022 | 20 min
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Being Embodied: Gateway to Aliveness and Spirit – Part 2
24 mars 2022 | 57 min
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Meditation: Inhabiting Our Body, Realizing Wholeness
24 mars 2022 | 24 min
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Being Embodied: Gateway to Aliveness and Spirit – Part 1
17 mars 2022 | 47 min
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Meditation: Embodied Spirit
17 mars 2022 | 17 min
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Engaged Spirituality during Times of Upheaval
11 mars 2022 | 45 min
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Meditation – Compassion Practice – Tonglen
10 mars 2022 | 24 min
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Equanimity: The Gifts of Non-Reactive Mindful Presence
4 mars 2022 | 42 min
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Meditation: Being a Kind Witness
3 mars 2022 | 19 min
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Radical Acceptance - Gateway to Love, Wisdom and Peace
24 februari 2022 | 49 min
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Meditation: Embodying Acceptance and Care
24 februari 2022 | 16 min
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Cultivating Loving Kindness
17 februari 2022 | 57 min
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Heart Meditation: Loving Kindness – Befriending our Lives
17 februari 2022 | 27 min
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Love in Action: Realizing Interbeing
10 februari 2022 | 54 min
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Meditation: Spacious, Clear Awareness
10 februari 2022 | 23 min
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The Earth is Crying in our Hearts
3 februari 2022 | 44 min
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Meditation: Breathing Through
3 februari 2022 | 17 min
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Living with Courageous Presence
27 januari 2022 | 47 min
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Meditation: Know That You're Here
27 januari 2022 | 20 min
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Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)
20 januari 2022 | 65 min
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Meditation: Silence, Presence and Care (2022-01-19)
20 januari 2022 | 21 min
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Compass of Our Heart
13 januari 2022 | 50 min
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Meditation: Relaxing Back into Awareness (2022-01-12)
13 januari 2022 | 20 min
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Finding True Refuge: Pathways of Remembering
6 januari 2022 | 56 min
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Meditation: Letting Go… Letting Be (2022-01-05)
6 januari 2022 | 17 min
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Meditation: What Matters to your Heart?
2 januari 2022 | 9 min
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Loving Ourselves into Healing - Part 3
30 december 2021 | 58 min
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Meditation: Awakening an Intimate Presence (2021-12-29)
30 december 2021 | 20 min
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Loving Ourselves into Healing - Part II (2021-12-22)
23 december 2021 | 53 min
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Meditation: Awakening Loving Presence (2021-12-22)
23 december 2021 | 22 min
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Loving Ourselves into Healing - Part I (2021-12-15)
17 december 2021 | 65 min
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Meditation: Collecting and Quieting the Mind (2021-12-15)
16 december 2021 | 17 min
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Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman
9 december 2021 | 74 min
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Meditation: Refuge in Presence (2021-12-08)
9 december 2021 | 18 min
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Preparing our Hearts for the Holidays (2021-12-01)
2 december 2021 | 51 min
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Heart Meditation: Taking in the Goodness (2021-12-01)
2 december 2021 | 25 min
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Gratitude: Entering Sacred Relationship
25 november 2021 | 52 min
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Meditation: Energy and Source (2021-11-24)
25 november 2021 | 19 min
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Recevoir la bonté présente (Méditation de retraite) (de-TaraBrach-traduite-par-Dominique-Fugère)
21 november 2021 | 24 min
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Conversation: Facing the Truths That Keep Us from Love
18 november 2021 | 60 min
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Meditation: Filling Our Body with Love (2021-11-17)
18 november 2021 | 16 min
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Meditation: RAIN of Compassion (9 min.)
17 november 2021 | 9 min
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Fear and Love (retreat talk)
11 november 2021 | 60 min
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Meditation: Awakening Self-Compassion (2021-11-10)
11 november 2021 | 27 min
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After the RAIN: Part 2 - The Flowering of Awake Awareness (2021 -11 -03)
5 november 2021 | 58 min
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Meditation: The Return to Presence - Rest Your Mind in What Is (2021-11-03)
4 november 2021 | 21 min
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After the RAIN: Part 1 - The Flowering of Awake Awareness
28 oktober 2021 | 56 min
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Meditation: The Space of Loving Awareness (2021-10-27)
28 oktober 2021 | 19 min
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Wise Investigation: Dissolving the Trance
21 oktober 2021 | 55 min
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Meditation: Widening Rings of Being (2021-10-20)
21 oktober 2021 | 20 min
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Grieving and Timeless Love
15 oktober 2021 | 58 min
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Meditation: A Practice of RAIN
14 oktober 2021 | 20 min
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Realizing Your Deepest Desires
8 oktober 2021 | 51 min
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Meditation: Letting Thought Clouds Come and Go
7 oktober 2021 | 22 min
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Facing Fear in a Traumatized World
30 september 2021 | 65 min
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Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)
30 september 2021 | 19 min
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Anger: Responding, Not Reacting (2021-09-22)
24 september 2021 | 53 min
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Meditation: Present Heart (2021-09-22)
23 september 2021 | 15 min
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Radical Friendship: Conversation between Tara Brach and Kate Johnson
17 september 2021 | 69 min
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Meditation: Sitting Like a Mountain (2021-09-15)
16 september 2021 | 25 min
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A Conversation Between Tara and Mark Nepo
10 september 2021 | 77 min
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Meditation: Receiving Life in Open, Awake Awareness
9 september 2021 | 20 min
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The Wise Heart of Radical Acceptance
3 september 2021 | 63 min
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Meditation: Relaxing Back and Saying "Yes" to the Moment
2 september 2021 | 19 min
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The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)
27 augusti 2021 | 50 min
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Meditation: Resting Your Heart in Presence
26 augusti 2021 | 20 min
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The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
20 augusti 2021 | 56 min
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Meditation: Saying “Yes” to Life
19 augusti 2021 | 28 min
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Humility
13 augusti 2021 | 54 min
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Meditation: Dedicated to Maya Angelou - Being Home
12 augusti 2021 | 24 min
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Taking ‘The Exquisite Risk': An Undefended Heart
6 augusti 2021 | 50 min
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Meditation: Relaxing Back into Full Presence
5 augusti 2021 | 24 min
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Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)
30 juli 2021 | 60 min
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Meditation: The Space of Loving Awareness
29 juli 2021 | 18 min
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The Power of Spiritual Hope
23 juli 2021 | 52 min
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Meditation: Nourishing Happiness with RAIN
22 juli 2021 | 15 min
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Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)
16 juli 2021 | 74 min
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Meditation: Living Presence – with Body Scan (2021-07-15)
15 juli 2021 | 17 min
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Three Core Reminders for Spiritual Practice
9 juli 2021 | 54 min
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Meditation: Relaxed and Alert
8 juli 2021 | 22 min
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Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust
2 juli 2021 | 45 min
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Heart Meditation: Taking in the Goodness (2021-06-30)
1 juli 2021 | 25 min
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Shifting from Limbic to Liberating Intention
25 juni 2021 | 49 min
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Meditation: The Heartspace of Gratitude
23 juni 2021 | 19 min
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Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff
18 juni 2021 | 62 min
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Meditation: The Heartspace Where All is Welcome (2021-06-16)
17 juni 2021 | 19 min
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Trusting the Gold - A Celebration of Tara’s New Book, with guest, Rick Hanson
13 juni 2021 | 86 min
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Meditation: The Presence Beyond Thoughts (2021-06-09)
12 juni 2021 | 18 min
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Meditation: Blessings of Love
11 juni 2021 | 12 min
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Part 2 - Being Embodied: Gateway to Aliveness and Spirit
4 juni 2021 | 56 min
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Meditation: Inhabiting Our Body, Realizing Wholeness
3 juni 2021 | 24 min
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Part 1 - Being Embodied: Gateway to Aliveness and Spirit
28 maj 2021 | 47 min
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Meditation: Embodied Spirit
27 maj 2021 | 17 min
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Entering the Mystery
21 maj 2021 | 54 min
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Meditation: Yes to Life (2021-05-19)
20 maj 2021 | 19 min
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Bridging the Divide: Learning to Tend and Befriend
14 maj 2021 | 52 min
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Meditation: Being Here for Life (2021-05-08)
13 maj 2021 | 18 min
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Three Dimensions of Conscious Prayer
7 maj 2021 | 53 min
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Meditation: Letting Go into Living Presence (2021-05-05)
6 maj 2021 | 19 min
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Méditation: Rencontrer la colère avec conscience (de-TaraBrach-traduite-par-Dominique-Fugère)
5 maj 2021 | 16 min
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Namaste: Honoring the Light in All Beings
30 april 2021 | 60 min
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Meditation: From Head to Full Being (2021-04-28)
29 april 2021 | 19 min
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Belonging to the Earth
23 april 2021 | 49 min
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Meditation: Opening to Full Aliveness (2021-04-21)
22 april 2021 | 19 min
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“Make Love of Your Self Perfect” - Retreat talk
16 april 2021 | 63 min
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Meditation: Coming Home with the Breath (2021-04-14)
15 april 2021 | 18 min
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Radical Self-Honesty: The Joy of Getting Real
9 april 2021 | 49 min
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Meditation: Relaxing into Living Presence (2021-04-07)
8 april 2021 | 24 min
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Part 2 - Fear of Aging: Finding Freedom in this Impermanent World
2 april 2021 | 64 min
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Meditation: Relaxing Back into Presence (2021-03-31)
1 april 2021 | 12 min
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Transforming Two Fears - FOF and FOMO (2021-03-24)
26 mars 2021 | 51 min
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Meditation: Embodying Loving Awareness (2021-03-24)
25 mars 2021 | 19 min
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Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)
19 mars 2021 | 55 min
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Meditation: A Kind and Allowing Presence (2021-03-17)
18 mars 2021 | 19 min
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The Power of Deep Listening - Part 2 (2012-03-10)
12 mars 2021 | 51 min
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Meditation: Cultivating Deep Listening (2021-03-10)
11 mars 2021 | 20 min
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The Power of Deep Listening - Part 1 (2021-03-03)
5 mars 2021 | 66 min
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Meditation: Aliveness and Presence (2021-03-03)
4 mars 2021 | 21 min
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Namaste: Seeing the Truth of Who We Are (2021-02-24)
26 februari 2021 | 59 min
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Meditation: Continuous Space Suffused with Awareness (2021-02-24)
25 februari 2021 | 19 min
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Awakening Our Body’s Awareness – Part 2 (2021-02-17)
19 februari 2021 | 51 min
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Meditation: A Welcoming Heartspace (2021-02-17)
18 februari 2021 | 18 min
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The Superpower of Mindful Witnessing (2021-02-10)
12 februari 2021 | 41 min
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Meditation: Being a Kind Witness (2021-02-10)
11 februari 2021 | 19 min
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Awakening Our Body’s Awareness – Part 1
5 februari 2021 | 51 min
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Meditation: Homecoming with the Breath
4 februari 2021 | 24 min
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Spiritual Hope (2021-01-27)
29 januari 2021 | 53 min
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Meditation: Sacred Presence (2021-01-23)
28 januari 2021 | 20 min
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Cultivating a Courageous Heart - Part 2 (2021-01-20)
22 januari 2021 | 56 min
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Meditation: Refuge of Living Presence (2021-01-30)
21 januari 2021 | 12 min
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Cultivating a Courageous Heart - Part 1 (2020-01-13)
15 januari 2021 | 44 min
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Meditation: Reconnecting to Silence and Presence (2021-01-13)
14 januari 2021 | 19 min
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The Three Refuges - Gateways to Awakening (2021-01-06)
8 januari 2021 | 70 min
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Meditation: A Present Heart (2020-01-06)
8 januari 2021 | 19 min
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Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)
31 december 2020 | 59 min
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Meditation: RAIN of Self-Compassion (2020-12-30)
31 december 2020 | 17 min
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“Good Othering” – Helping Each Other Trust the Gold (2020-12-23)
25 december 2020 | 52 min
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Meditation: Meeting life with a Kind Presence (2020-12-23)
24 december 2020 | 21 min
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Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)
18 december 2020 | 49 min
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Meditation: Coming Home to Heartspace (2020-12-16)
17 december 2020 | 23 min
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Remembering Our Belonging – Part 2 (2020-12-09)
12 december 2020 | 51 min
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Meditation: Yes to Our Moments (2020-12-09)
10 december 2020 | 20 min
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Remembering Our Belonging, Part 1 (2020-12-02)
4 december 2020 | 68 min
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Meditation: Embodied Love (2020-12-02)
3 december 2020 | 22 min
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Authentic Thanks Giving (2020-11-25)
27 november 2020 | 49 min
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Meditation: Yes to Life (2020-11-25)
26 november 2020 | 20 min
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The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)
20 november 2020 | 53 min
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Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)
19 november 2020 | 18 min
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“Play a Greater Part” – Bodhisattva for Our Times
13 november 2020 | 58 min
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Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)
12 november 2020 | 20 min
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Our Refuge of Heartspace (2020-11-04)
7 november 2020 | 68 min
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Meditation: Refuge in Living Presence (2020-11-04)
5 november 2020 | 20 min
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Change, Loss and Timeless Love (Part 2) (2020-10-28)
30 oktober 2020 | 58 min
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Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)
30 oktober 2020 | 42 min
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Meditation: Suffering and Compassion (2020-10-28)
29 oktober 2020 | 8 min
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Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)
24 oktober 2020 | 60 min
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Meditation: Letting Life Live Through You (2020-10-21)
22 oktober 2020 | 19 min
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Change, Loss and Timeless Love (Part 1) (2020-10-14)
16 oktober 2020 | 42 min
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Meditation: Listening to Our Heart (2020-10-14)
15 oktober 2020 | 22 min
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Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)
9 oktober 2020 | 9 min
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Meditation: Letting Go and Letting Be (2020-10-03)
9 oktober 2020 | 17 min
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Your Future Self: Turning Towards Your Awakened HeartMind
8 oktober 2020 | 54 min
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Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)
2 oktober 2020 | 41 min
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Meditation: Pathway to Inner Peace (2020--09-30)
1 oktober 2020 | 21 min
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Freedom from the Prison of Limiting Beliefs (2020-09-23)
25 september 2020 | 56 min
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Meditation: Refuge in Presence (2020-09-23)
24 september 2020 | 22 min
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The Four Remembrances (2020-09-16)
18 september 2020 | 51 min
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Meditation: Loving What Is (2020-09-12)
18 september 2020 | 19 min
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Meditation: Loving What Is (2020-09-12)
18 september 2020 | min
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Awakening from the Trance of Bad-Othering (2020-09-09)
11 september 2020 | 47 min
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Meditation: Meeting Life with a Spacious Heart (2020-09-09)
10 september 2020 | 22 min
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Guided Reflection: The RAIN of Compassion – What Is It Like to Be You
10 september 2020 | 12 min
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Transforming Your Relationship with Anxiety (2020-09-02)
4 september 2020 | 80 min
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Meditation: Relaxing Back into Awareness (2020-09-02)
3 september 2020 | 21 min
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Meditation: Listening to our Life (2020-08-15)
31 augusti 2020 | 18 min
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Meditation: Waking up from the Dream (2020-07-25)
29 augusti 2020 | 17 min
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Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)
28 augusti 2020 | 59 min
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Meditation: Resting in Awake Awareness
27 augusti 2020 | 19 min
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Radical Love 2: Loving Ourselves into Healing (2020-08-19)
21 augusti 2020 | 49 min
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Meditation: A Present Heart (2020-08-19)
20 augusti 2020 | 22 min
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Learning to Respond, Not React
14 augusti 2020 | 51 min
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Meditation: Cultivating an Intimate Presence
13 augusti 2020 | 24 min
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Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)
7 augusti 2020 | 55 min
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Guided Meditation: Openhearted Presence (2020-08-05)
6 augusti 2020 | 22 min
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Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)
4 augusti 2020 | 6 min
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Your Awake Heart Is Calling You
31 juli 2020 | 51 min
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Meditation: A Witnessing, Kind Presence
30 juli 2020 | 20 min
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Love and Fear During Times of War: Interview with Lama Rod Owens
24 juli 2020 | 50 min
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Meditation: Gateway to Natural Presence (2020-07-22)
23 juli 2020 | 17 min
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The Sacred Art of Listening
17 juli 2020 | 49 min
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Meditation: Listening to Life (2014-11-12)
16 juli 2020 | 24 min
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Meditation: Healing Shame (2020-07-01)
12 juli 2020 | 13 min
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The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)
10 juli 2020 | 49 min
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Meditation: The Space of Loving Awareness (2020-07-08)
9 juli 2020 | 19 min
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Shame, Healing and Transformation (2020-07-01)
3 juli 2020 | 49 min
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Meditation: Calling on Our Inner Bodhisattva (2020-07-01)
2 juli 2020 | 21 min
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Spiritual Hope (2020-06-24)
26 juni 2020 | 53 min
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Meditation: Body and Spirit (2020-06-24)
25 juni 2020 | 19 min
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Sustaining Our Caring (2020-06-17)
19 juni 2020 | 40 min
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Meditation: Embodied Metta (2020-06-17)
18 juni 2020 | 20 min
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Meditation: Meeting Anger with Awareness (2020-06-10)
15 juni 2020 | 15 min
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Anger and Transformation (2020-06-19)
12 juni 2020 | 49 min
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Meditation: Inner Refuge of Calm (2020-06-10)
11 juni 2020 | 21 min
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A Courageous Presence with Racism (2020-06-03)
5 juni 2020 | 38 min
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Meditation: Homecoming to Wakeful Presence (2020-06-03)
4 juni 2020 | 20 min
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Remembering Goodness: Three Gestures of Love
29 maj 2020 | 57 min
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Meditation: Spacious, Loving Awareness (from retreat)
28 maj 2020 | 30 min
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Meditation: Light RAIN in Difficult Times (2020-05-23)
27 maj 2020 | 10 min
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Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)
22 maj 2020 | 45 min
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Meditation: The Art of Letting Go (2020-05-20)
21 maj 2020 | 19 min
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Meditation: Calling on Your Future Self (2020-05-09)
21 maj 2020 | 12 min
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Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)
15 maj 2020 | 46 min
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Meditation: Living, Embodied Presence (2020-05-13)
14 maj 2020 | 23 min
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Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)
8 maj 2020 | 43 min
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Meditation: Openhearted Presence (2020-05-06)
7 maj 2020 | 23 min
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Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2
1 maj 2020 | 51 min
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Meditation: Vipassana - Seeing Life As It Is (2020-04-29)
30 april 2020 | 28 min
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Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)
27 april 2020 | 14 min
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Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
24 april 2020 | 45 min
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Meditation: Relaxing Back into Natural Awareness (2020-04-22)
23 april 2020 | 27 min
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Sheltering In Love - Part 4 (2020-04-15)
17 april 2020 | 43 min
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Meditation: Refuge in Sacred Presence (2020-04-15)
16 april 2020 | 23 min
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Sheltering In Love (Part 3) (2020-04-08)
10 april 2020 | 46 min
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Meditation: A Calm Refuge - with the Rain (2020-04-08)
9 april 2020 | 27 min
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Sheltering In Love - Part 2 (2020-04-01)
3 april 2020 | 42 min
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Meditation: Meeting Fear with a Healing Breath (2020-04-01)
2 april 2020 | 23 min
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Meditation: Embracing Life with an Open Heart (2020-03-25)
31 mars 2020 | 12 min
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Sheltering in Love - Part 1 (2020-03-25)
27 mars 2020 | 46 min
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Meditation: Touching Peace (2020-03-25)
26 mars 2020 | 23 min
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Short Talk and Guided Meditation: Bringing RAIN to Fear
23 mars 2020 | 14 min
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Facing Pandemic Fears with an Awake Heart (2020-03-18)
19 mars 2020 | 59 min
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Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart”
19 mars 2020 | 24 min
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Meditation: Bring RAIN to the Wanting Mind (2020-03-04)
16 mars 2020 | 11 min
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Guided Heart Meditation: Loving Kindness - Befriending our Lives
12 mars 2020 | 27 min
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Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)
12 mars 2020 | 42 min
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Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)
6 mars 2020 | 48 min
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Meditation: The Blessings of Yes (2020-03-04)
5 mars 2020 | 20 min
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Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)
28 februari 2020 | 52 min
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Meditation: Relaxing with Life (2020-02-26)
27 februari 2020 | 22 min
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Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19)
21 februari 2020 | 57 min
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Meditation: Letting Life Live Through You (2020-02-19)
20 februari 2020 | 22 min
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Facing Fear (Part 1) - Awakening Your Fearless Heart -
14 februari 2020 | 53 min
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Meditation: Open-Hearted Presence (2020-02-12)
13 februari 2020 | 24 min
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Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)
7 februari 2020 | 48 min
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Meditation: A Listening Presence (2020-02-05)
6 februari 2020 | 20 min
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Being Truthful - How Honesty Nourishes Love
31 januari 2020 | 54 min
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Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)
30 januari 2020 | 42 min
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Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)
24 januari 2020 | 48 min
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Meditation: Portal to Sacred Presence (2020-01-22)
23 januari 2020 | 22 min
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Shifting From Limbic to Liberating Intention (2020-01-15)
17 januari 2020 | 49 min
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Meditation: Coming Home with the Breath (2020-01-15)
16 januari 2020 | 18 min
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The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)
10 januari 2020 | 56 min
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Meditation: Relaxed and Awake (2020-01-08)
9 januari 2020 | 17 min
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The Power of Awake Awareness (retreat talk) (2019-12-28)
3 januari 2020 | 64 min
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Introductory Meditation Instructions - Guided Practice from Retreat
3 januari 2020 | 39 min
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Short Talk and Guided Heart Meditation - Releasing Blame (retreat)
31 december 2019 | 38 min
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Trusting Who We Are (retreat talk)
27 december 2019 | 61 min
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Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat)
26 december 2019 | 39 min
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Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18)
20 december 2019 | 41 min
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A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)
20 december 2019 | 4 min
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Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing
13 december 2019 | 53 min
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Meditation: Surrender into Living Presence (2019-12-11)
12 december 2019 | 20 min
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Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing
6 december 2019 | 55 min
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Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)
5 december 2019 | 19 min
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Gratitude: Entering Sacred Relationship (2019-11-27)
29 november 2019 | 52 min
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Meditation: Being Here (2019-11-27)
29 november 2019 | 22 min
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Listening to the Song - Part 2 (2019-11-20)
22 november 2019 | 53 min
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Meditation: Coming Home to Natural Presence (2019-11-20)
22 november 2019 | 21 min
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Meditation: The RAIN of Compassion (30 min)
21 november 2019 | 30 min
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Meditation: Calling on Loving Presence
21 november 2019 | 18 min
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Listening to the Song - Part 1 (2019-11-13)
15 november 2019 | 53 min
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Meditation - The Silence that is Listening (2013-11-13)
14 november 2019 | 22 min
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Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03)
8 november 2019 | 55 min
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Short Talk and Meditation: Saying Yes to Our Life
7 november 2019 | 11 min
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Anger: Responding, Not Reacting
1 november 2019 | 53 min
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Meditating with RAIN - Working with Difficult Emotions
31 oktober 2019 | 12 min
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Meditation: Letting Go – 9 Magic Breaths (2019-07-19)
30 oktober 2019 | 6 min
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Belonging to Each Other – Part 3 of 3 (2019-10-23)
25 oktober 2019 | 50 min
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Meditation: Awake and Alive (2019-10-23)
24 oktober 2019 | 18 min
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Reflection: RAIN on Blame (2019-10-16)
23 oktober 2019 | 15 min
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Belonging to Each Other – Part 2 of 3 (2019-10-16)
18 oktober 2019 | 54 min
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Meditation: Vast and Timeless Presence (2019-10-16)
17 oktober 2019 | 21 min
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Belonging to Each Other - Part 1 (2019-10-09)
11 oktober 2019 | 51 min
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Meditation: Relaxed and Alert (2019-10-09)
10 oktober 2019 | 22 min
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Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)
4 oktober 2019 | 48 min
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Meditation: Relaxing into Awake Awareness (2019-10-02)
3 oktober 2019 | 19 min
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Wise Investigation: Dissolving the Trance
27 september 2019 | 57 min
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Meditation: A Healing, Relaxing Breath
26 september 2019 | 24 min
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True Happiness: Realizing Well-Being
20 september 2019 | 54 min
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Reflection: Pausing and Deepening Attention in the Face of Attachment
19 september 2019 | 11 min
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The Gift of Silence: Quieting the Mind
13 september 2019 | 49 min
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Meditation: Awakening the Heart – Giving and Receiving Loving Blessings
12 september 2019 | 11 min
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Befriending Irene
6 september 2019 | 59 min
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Meditation: The Blessings of Love
5 september 2019 | 11 min
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Earth’s Crisis: On the Edge of the Roof
30 augusti 2019 | 53 min
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Meditation: Discovering Inner Space
29 augusti 2019 | 28 min
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Good Othering - Helping Each Other Trust the Gold (2019-08-21)
23 augusti 2019 | 53 min
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Meditation: The Sea of Awareness (2019-08-21)
22 augusti 2019 | 18 min
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Meditation for Fertility (2019-08-19)
20 augusti 2019 | 11 min
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Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)
16 augusti 2019 | 46 min
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Meditation: Everything Belongs (2019-08-14)
15 augusti 2019 | 21 min
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Part 1 - The Answer is Love: Evolving out of "Bad Other" (2019-08-07)
9 augusti 2019 | 51 min
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Meditation: Cultivating a Kind Attention (2019-08-07)
8 augusti 2019 | 19 min
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Longing to Belong: Bringing Presence through the Three Refuges
2 augusti 2019 | 54 min
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Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat
31 juli 2019 | 29 min
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The Path of Spiritual Surrender: Part 2 (2017-07-24)
26 juli 2019 | 49 min
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Meditation: Letting go (2019-07-24)
25 juli 2019 | 20 min
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Desire: A Current of Homecoming
19 juli 2019 | 57 min
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Meditation: Vipassana – Opening Our Hearts to Life as It Is
18 juli 2019 | 20 min
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The Path of Spiritual Surrender: Part 1 (2019-07-10)
12 juli 2019 | 55 min
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Meditation: Befriending Your Inner Life (2019-07-10)
11 juli 2019 | 16 min
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How Hope Can Heal and Free Us – Part 2
5 juli 2019 | 53 min
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Meditation: Receiving Life in Open, Awake Awareness
4 juli 2019 | 20 min
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How Hope Can Heal and Free Us – Part 1
28 juni 2019 | 45 min
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Meditation: Awakening Our Full Aliveness
27 juni 2019 | 21 min
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The Courage to Love - Part 2 (2019-06-19)
21 juni 2019 | 52 min
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Meditation: Wakeful, Open Awareness (2019-06-19)
20 juni 2019 | 20 min
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The Courage to Love - Part 1 (2019-06-12)
14 juni 2019 | 54 min
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Meditation: Effortless and Wakeful Presence (2019-06-12)
13 juni 2019 | 17 min
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An Appropriate Response: Living from an Awake Heart (2019-06-05)
7 juni 2019 | 51 min
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Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05)
6 juni 2019 | 19 min
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Part 3 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29)
31 maj 2019 | 53 min
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Meditation: Opening to Life (2019-05-29)
30 maj 2019 | 21 min
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Trusting the Gold (retreat talk) (2019-05-08)
24 maj 2019 | 62 min
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Meditation: RAIN on Self-Blame (2019-04-17)
23 maj 2019 | 10 min
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Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)
17 maj 2019 | 22 min
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Meditation: Choosing Living Presence
16 maj 2019 | 19 min
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Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)
10 maj 2019 | 66 min
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Meditation: Loving This Life – Happiness - a Metta Practice
9 maj 2019 | 17 min
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Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)
3 maj 2019 | 55 min
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Meditation: Being Here (2019-05-01)
2 maj 2019 | 23 min
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Equanimity: A Heart That is Ready for Anything
26 april 2019 | 51 min
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Meditation: Awakening Our Energy Body
25 april 2019 | 20 min
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Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)
19 april 2019 | 52 min
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Meditation: Sea of Loving Presence (2019-04-17)
18 april 2019 | 22 min
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Beyond the Controlling Self - Part 2 (2019-04-10)
12 april 2019 | 49 min
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Meditation: Letting Life Be (2019-04-10)
11 april 2019 | 23 min
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Beyond the Controlling Self - Part 1 (2019-04-03)
5 april 2019 | 51 min
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Meditation: Letting Go into Living Presence (2019-04-03)
4 april 2019 | 18 min
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The Four Remembrances (2019-03-27)
29 mars 2019 | 51 min
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Meditation: Saying Yes to Reality (2019-03-27)
28 mars 2019 | 18 min
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Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)
22 mars 2019 | 51 min
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Meditation: Being Here (with OMs) (2019-03-20)
21 mars 2019 | 21 min
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Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)
15 mars 2019 | 47 min
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Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)
14 mars 2019 | 18 min
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Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)
9 mars 2019 | 54 min
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Meditation: Relaxing with Life (2019-03-05)
8 mars 2019 | 23 min
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Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)
2 mars 2019 | 53 min
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Meditation: Resting in the Sea of Presence (2019-02-27)
1 mars 2019 | 21 min
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Meditation: Reducing Anxiety and Getting to Sleep (18 min.)
27 februari 2019 | 18 min
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Meditation: Reducing Anxiety and Getting to Sleep (12 min.)
27 februari 2019 | 12 min
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Meditation: Reducing Anxiety and Getting to Sleep (6 min.)
27 februari 2019 | 7 min
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The Sacred Art of Listening
22 februari 2019 | 49 min
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Meditation: Listening to Life
21 februari 2019 | 19 min
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Spiritual Reparenting
15 februari 2019 | 53 min
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Meditation: Relaxing Back into Living Presence
15 februari 2019 | 19 min
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Living with Courageous Presence (2019-02-06)
8 februari 2019 | 47 min
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Meditation: The Practice of RAIN (2019-02-06)
7 februari 2019 | 20 min
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Earth's Crisis: On the Edge of the Roof (from the Archives)
1 februari 2019 | 53 min
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Meditation: Collecting, Unifying and Opening the Mind
31 januari 2019 | 22 min
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Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach
25 januari 2019 | 58 min
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Meditation: Living Loving Awareness
24 januari 2019 | 20 min
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Realizing Your Deepest Intention (2019-01-16)
18 januari 2019 | 50 min
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Meditation: Relaxing Back into Awareness (2016-01-16)
17 januari 2019 | 20 min
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Finding True Refuge: Pathways of Remembering (2019-01-09)
11 januari 2019 | 56 min
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Meditation: Letting Go…Letting Be (2019-01-09)
10 januari 2019 | 17 min
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From Judgment to Self-Compassion (retreat talk) (2018-12-30)
4 januari 2019 | 56 min
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Meditation: Being the Ocean and Opening to the Waves (2018-12-31)
3 januari 2019 | 27 min
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Transforming Two Fears: FOF and FOMO
28 december 2018 | 51 min
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Meditation: Awakening the Heart - Giving and Receiving Loving Blessings
27 december 2018 | 11 min
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A 2018 Winter Solstice Ceremony (2018-12-19)
27 december 2018 | 15 min
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Three Core Capacities in Loving Fully (2018-12-19)
21 december 2018 | 37 min
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Meditation: Arriving in Open Presence (2018-12-19) -
20 december 2018 | 18 min
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Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)
14 december 2018 | 51 min
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Meditation: Aware and Alive (2018-12-12)
13 december 2018 | 20 min
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Three Attitudes that Nourish a Liberating Practice
7 december 2018 | 53 min
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Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat
6 december 2018 | 31 min
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Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)
30 november 2018 | 55 min
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Meditation: Awareness, Aliveness and Space (2018-11-28)
30 november 2018 | 19 min
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Authentic Thanks Giving (2018-11-21)
24 november 2018 | 49 min
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Meditation: Yes to Life (2018-11-21)
22 november 2018 | 20 min
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Survival of the Nurtured - Our Path to Belonging (2018-11-14)
16 november 2018 | 53 min
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Meditation: The Presence Beyond Thoughts (2018-11-14)
15 november 2018 | 18 min
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Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)
9 november 2018 | 55 min
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Meditation: Whole Body Breathing (2018-11-07)
9 november 2018 | 21 min
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Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)
2 november 2018 | 60 min
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Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)
1 november 2018 | 37 min
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Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24)
26 oktober 2018 | 51 min
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Meditation: Resting in Awake Awareness (2018-10-24)
25 oktober 2018 | 19 min
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Part 2 - Rewiring for Happiness and Freedom (2018-10-17)
19 oktober 2018 | 51 min
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Meditation: Relaxing Back into the Mystery (2018-10-17)
18 oktober 2018 | 18 min
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Part 1 - Rewiring for Happiness and Freedom (2018-10-10)
12 oktober 2018 | 51 min
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Meditation: Coming Home with the Breath (2018-10-10)
11 oktober 2018 | 15 min
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The Sacred Pause
5 oktober 2018 | 52 min
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Ten-Minute Basic Meditation Practice
4 oktober 2018 | 10 min
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Part 2: Impermanence - Awakening Through Insecurity
28 september 2018 | 55 min
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Reflection: Learning to Stay
27 september 2018 | 5 min
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Part 1: Impermanence - Awakening Through Insecurity
21 september 2018 | 54 min
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Meditation: Opening to the Flow
20 september 2018 | 24 min
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Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)
14 september 2018 | 53 min
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Meditation: Breathing Our Way to Peace & Freedom
13 september 2018 | 20 min
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Part 1: Awakening through Anger - The U-Turn to Freedom
7 september 2018 | 57 min
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Meditation: The Heartspace that is Home
6 september 2018 | 25 min
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Part 2: Vulnerability, Intimacy, & Spiritual Awakening
31 augusti 2018 | 55 min
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Meditation: Awakening Our Energy Body
30 augusti 2018 | 20 min
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Part 1: Vulnerability, Intimacy, & Spiritual Awakening
24 augusti 2018 | 59 min
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Meditation: Awake & Open Awareness
23 augusti 2018 | 21 min
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Discovering the Power of Prayer (2018-08-15)
17 augusti 2018 | 46 min
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Meditation: Presence and Breath (2018-08-15)
16 augusti 2018 | 22 min
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Healing Depression with Meditation - Part 2 (2018-08-08)
10 augusti 2018 | 53 min
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Meditation: Letting Go of Doing (2018-08-11)
9 augusti 2018 | 22 min
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Healing Depression with Meditation - Part 1 (2018-08-01)
3 augusti 2018 | 56 min
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Meditation: Refuge in Living Presence (2018-08-01)
3 augusti 2018 | 23 min
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Saying “Yes” - Meeting Your Edge and Softening (2018-07-25)
27 juli 2018 | 57 min
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Meditation: Saying Yes to Life (2018-07-25)
26 juli 2018 | 28 min
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What Is It Like Being You? (2018-07-18)
20 juli 2018 | 56 min
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Meditation: Breath by Breath - Inviting Relaxation and Ease (2018-07-18)
19 juli 2018 | 17 min
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Part 2 - From Human Doing to Human Being (2018-07-11)
13 juli 2018 | 50 min
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Meditation: Natural, Open Awareness (2018-07-11)
12 juli 2018 | 17 min
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Skeleton Woman: Embracing This Living and Dying World
6 juli 2018 | 46 min
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Meditation: Blessings of Love
5 juli 2018 | 11 min
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Evolving Beyond “Unreal Othering" (2018-06-27)
29 juni 2018 | 52 min
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Meditation: Opening to the Waves (2018-06-27)
28 juni 2018 | 20 min
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Landlocked in Fur – Three Domains of Formless Presence (Retreat Talk)
22 juni 2018 | 65 min
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Meditation: The Silence That's Listening (from retreat)
22 juni 2018 | 27 min
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Short Talk and Meditation: Spacious, Loving Awareness (retreat)
15 juni 2018 | 30 min
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Heart Meditation: Forgiving and Freeing Our Hearts (retreat)
15 juni 2018 | 37 min
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Disarming Our Hearts: Letting Go of Blame (retreat talk)
8 juni 2018 | 64 min
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Instruction & Meditation: Tonglen - Radical Compassion (retreat talk)
7 juni 2018 | 33 min
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From Human Doing to Human Being (2018-05-30)
1 juni 2018 | 50 min
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Meditation: Aliveness and Presence (2018-05-30)
31 maj 2018 | 20 min
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Seeing Basic Goodness - Part 2 (2018-05-23)
25 maj 2018 | 54 min
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Meditation: Lighting Up Your Energy Body (2018-05-23)
25 maj 2018 | 19 min
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Seeing Basic Goodness - Part 1 (2018-05-16)
18 maj 2018 | 53 min
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Meditation: Resting in Breath, Relaxing into Life (2018-05-16)
17 maj 2018 | 21 min
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Eating Addiction: How Meditation Helps Free Us (2018-05-09)
11 maj 2018 | 54 min
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Meditation: Intimacy with Life (2018-05-09)
10 maj 2018 | 21 min
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After the RAIN (retreat talk) (2018-04-29)
5 maj 2018 | 70 min
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Meditation: Morning on Retreat (2018-05-01)
3 maj 2018 | 34 min
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Responding to Change with a Wise Heart (2018-04-25)
27 april 2018 | 55 min
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Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)
26 april 2018 | 22 min
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Listening with an Awake Heart - Part 2 (2018-04-18)
20 april 2018 | 59 min
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Meditation: Mind Like a Vast Sky (2018-04-18)
19 april 2018 | 18 min
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Listening with an Awake Heart - Part 1 (2018-04-11)
13 april 2018 | 50 min
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Meditation: A Listening, Receptive Awareness (2018-04-11)
12 april 2018 | 24 min
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From Head to Heart (2018-04-04)
6 april 2018 | 56 min
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Meditation: Awareness and Flow (2018-04-04)
5 april 2018 | 20 min
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Namaste: Seeing the Truth of Who We Are (2018-03-28)
30 mars 2018 | 60 min
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Meditation: Continuous Space Suffused with Awareness (2018-03-28)
29 mars 2018 | 19 min
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Trusting Who We Are (retreat talk) - (2017-12-30)
23 mars 2018 | 63 min
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Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (retreat)
22 mars 2018 | 35 min
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Part 2 - Awakening our Body’s Awareness (2018-03-14)
16 mars 2018 | 51 min
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Meditation: Inhabiting Our Body, Realizing Wholeness (2018-03-14)
15 mars 2018 | 24 min
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Part 1 - Awakening our Body’s Awareness (2018-03-07)
9 mars 2018 | 51 min
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Meditation: Homecoming with the Breath (2018-03-07)
8 mars 2018 | 24 min
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Part 4 - Equanimity - Present Heart - Universal Expressions of Love (2018-02-28)
2 mars 2018 | 48 min
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Meditation: The Space and Aliveness of Presence (2018-02-28)
1 mars 2018 | 22 min
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Part 3 - Joy - Present Heart: The Universal Expressions of Love (2018-02-21)
23 februari 2018 | 51 min
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Meditation: The Heartspace Where All is Welcome (2018-02-21)
22 februari 2018 | 19 min
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Part 2 - Compassion - Present Heart: The Universal Expressions of Love (2018-02-14)
16 februari 2018 | 52 min
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Meditation: Awareness Is Our Home (2018-02-14)
15 februari 2018 | 22 min
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Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07}
9 februari 2018 | 54 min
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Meditation: Living Presence (2018-02-07)
8 februari 2018 | 21 min
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Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-31)
3 februari 2018 | 52 min
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Meditation: Beyond the Veil of Thinking (2018-01-31)
2 februari 2018 | 21 min
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Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24)
26 januari 2018 | 49 min
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Meditation: Resting in Reality (2018-01-24)
26 januari 2018 | 23 min
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Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-17)
20 januari 2018 | 47 min
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Meditation: Receiving Life with an Open Awareness (2018-01-17)
18 januari 2018 | 21 min
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Winds of Homecoming: How Intention Frees our Heart (2018-01-10)
13 januari 2018 | 51 min
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Meditation: Space and Aliveness and Awareness (2018-01-10)
11 januari 2018 | 22 min
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Three Gateways to Peace and Freedom (2018-01-03)
5 januari 2018 | 55 min
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New Year's Meditation: Awakening Loving Presence (2018-01-03)
4 januari 2018 | 22 min
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Remembering and Choosing Loving Presence (retreat talk) (2017-12-28)
29 december 2017 | 63 min
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Meditation: Basic Body Scan (2017-12-28)
28 december 2017 | 20 min
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My Religion is Kindness – Part 2 (2017-12-20)
23 december 2017 | 33 min
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Meditation: “Yes” to Life (2017-12-20)
22 december 2017 | 13 min
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Meditation: Transforming Fear (2017-12-06)
19 december 2017 | 11 min
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My Religion is Kindness - Part 1 (2017-12-13)
16 december 2017 | 54 min
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Meditation: Boundless, Loving Awareness (2017-12-13)
15 december 2017 | 21 min
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Awakening from the Trance of Fear - Part 2 (2017-12-06)
8 december 2017 | 51 min
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Meditation: Alert Inner Stillness (2017-12-06)
7 december 2017 | 20 min
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Awakening from the Trance of Fear - Part 1 (2017-11-29)
1 december 2017 | 45 min
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Meditation: Breath by Breath (2017-11-29)
30 november 2017 | 23 min
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A Grateful, Giving, Happy Heart (2017-11-22)
24 november 2017 | 49 min
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Meditation: Relax Into Happiness (2017-11-22)
24 november 2017 | 19 min
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The Gift of Silence
17 november 2017 | 49 min
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Meditation: The Silence That is Listening
17 november 2017 | 14 min
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Power of Prayer: From Longing to Belonging (2017-11-08)
11 november 2017 | 46 min
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Meditation: Relaxed Attentiveness (2017-11-08)
9 november 2017 | 20 min
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Accessing Innate Wisdom
4 november 2017 | 55 min
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Reflection: Cultivating a Loving Heart (2017-08-30)
2 november 2017 | 7 min
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Anger: Responding, Not Reacting (2017-10-25)
27 oktober 2017 | 53 min
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Meditation: Refuge in Presence (2017-10-25)
26 oktober 2017 | 18 min
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Embodied Spirit - Mindfulness of the Body
21 oktober 2017 | 48 min
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Meditation: Awakening Compassion with Tonglen
19 oktober 2017 | 12 min
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River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)
13 oktober 2017 | 49 min
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Meditation: Present Heart (2017-10-11)
12 oktober 2017 | 15 min
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River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
6 oktober 2017 | 55 min
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Meditation - Saying “Yes” to Life (2017-10-04)
5 oktober 2017 | 17 min
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Transforming Two Fears: FOF and FOMO
29 september 2017 | 51 min
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Meditation: Blessings of Love
28 september 2017 | 11 min
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From Dragons to Schmoos – Meeting Life with Compassionate Presence
22 september 2017 | 55 min
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Meditation: Coming Home to Openhearted Awareness
21 september 2017 | 19 min
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Reflection: Transforming Suffering and Awakening the Heart
20 september 2017 | 13 min
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Trusting Your Basic Goodness - Part 2
15 september 2017 | 55 min
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Meditation: Coming Home to Being
14 september 2017 | 20 min
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Basic Trust - Part 1
8 september 2017 | 54 min
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Meditation: Choosing Living Presence
7 september 2017 | 23 min
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True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)
1 september 2017 | 48 min
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Meditation: Present Heartspace
31 augusti 2017 | 18 min
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Darkness of the Womb – Four Key Steps in Transforming Suffering
25 augusti 2017 | 47 min
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30-Minute Meditation: Open Awareness - Relaxing Back into Presence
24 augusti 2017 | 30 min
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True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)
19 augusti 2017 | 50 min
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Meditation: Filling our Body with Love (2017-08-16)
17 augusti 2017 | 16 min
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Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09)
11 augusti 2017 | 56 min
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Meditation: Listening to Life (2017-08-09)
10 augusti 2017 | 19 min
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Three Blessings in Spiritual Life - Part 2 - Inner Fire (2017-08-02)
4 augusti 2017 | 46 min
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Meditation: Open Awareness - Relaxing Back into Presence (2017-08-02)
3 augusti 2017 | 19 min
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Three Blessings in Spiritual Life - Part I - (2017-07-26)
28 juli 2017 | 49 min
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Meditation - Living Presence (2017-07-26)
27 juli 2017 | 19 min
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Love is Always Here (2017-07-19)
21 juli 2017 | 55 min
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Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)
20 juli 2017 | 14 min
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Meditation - Relaxing into Presence (with bell) (2017-07-19)
20 juli 2017 | 15 min
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Radical Self-Honesty: The Joy of Getting Real
14 juli 2017 | 49 min
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Meditation: Relaxing with a Smile into Living Presence (15 min)
13 juli 2017 | 15 min
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Meditation: Entering the Wilderness (2017-07-05) (6 min)
7 juli 2017 | 6 min
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Part 2: Refuge in the Wilderness - Coming Home to Embodied Presence
6 juli 2017 | 53 min
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Part 1: Refuge in the Wilderness - Coming Home to Embodied Presence (2017-06-28)
30 juni 2017 | 52 min
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Meditation: Opening to Full Aliveness (2017-06-28)
29 juni 2017 | 18 min
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Stories that Imprison our Heart - Part 2 (2017-06-21)
23 juni 2017 | 51 min
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Meditation: Arriving in Embodied Presence (retreat) (2017-04-30)
22 juni 2017 | 24 min
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Stories that Imprison our Heart - Part 1 (2017-06-14)
17 juni 2017 | 53 min
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Meditation: Homecoming to Our Life Breath (2017-06-14)
15 juni 2017 | 16 min
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Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)
9 juni 2017 | 50 min
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Meditation: Home to Awake Awareness (2017-06-07)
8 juni 2017 | 17 min
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Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31)
2 juni 2017 | 51 min
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Meditation: The Breath - Portal to Presence (2017-05-31)
1 juni 2017 | 19 min
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Instruction and Question-Response during Retreat (2017-05-02)
28 maj 2017 | 10 min
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The Reality of Change: Embracing this Living Dying World (2017-05-24)
26 maj 2017 | 53 min
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Meditation: Opening to the River of Aliveness (2017-05-24)
25 maj 2017 | 17 min
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Radical-Compassion - Part 2 (2017-05-10)
19 maj 2017 | 54 min
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Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)
18 maj 2017 | 36 min
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Radical Compassion - Part 1 (retreat talk) (2017-04-30)
12 maj 2017 | 58 min
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Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)
11 maj 2017 | 20 min
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Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)
6 maj 2017 | 64 min
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Meditation: Know That You're Here, Right Here (2017-04-29)
3 maj 2017 | 10 min
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Relaxing the Over-Controller - Part 1 (2017-04-26)
28 april 2017 | 52 min
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Meditation: The Center of Now (2017-04-26)
27 april 2017 | 16 min
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Ask the Friend for Love
21 april 2017 | 57 min
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Meditation: The Heartspace That is Home
20 april 2017 | 22 min
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Sure Heart's Release
15 april 2017 | 54 min
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Guided Heart Meditation: Loving Presence - from Retreat
13 april 2017 | 34 min
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Soul Recognition: The Practice of Namaste (2017-04-05)
7 april 2017 | 52 min
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Meditation: Awakening through the Inner Body (2017-04-05)
7 april 2017 | 24 min
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Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)
31 mars 2017 | 53 min
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Meditation: Loving Presence - with smile body scan (2017-03-29)
30 mars 2017 | 20 min
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Taking "The Exquisite Risk:" An Undefended Heart (2017-03-22)
24 mars 2017 | 51 min
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Meditation: Relaxing Back into Full Presence (2017-03-22)
24 mars 2017 | 24 min
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Reflection - The Compass of Our Heart (2017-03-15)
19 mars 2017 | 9 min
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Realizing Your Deepest Desires (2017-03-15)
17 mars 2017 | 52 min
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Meditation: Letting Thought Clouds Come and Go (2017-03-15)
17 mars 2017 | 22 min
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Healing Trauma: The Light Shines Through the Broken Places
10 mars 2017 | 53 min
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Meditation - Getting Lost and Coming Back Here (2017-03-08)
9 mars 2017 | 20 min
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Listening to the Song - Part 2 (2017-03-01)
4 mars 2017 | 48 min
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Meditation: A Sky-Like Mind (2017-03-01)
2 mars 2017 | 24 min
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Listening to the Song - Part 1 (2017-02-22)
24 februari 2017 | 49 min
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Reflection: Heart Wisdom of Your Future Self
24 februari 2017 | 9 min
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Being Truthful (2017-02-15)
17 februari 2017 | 54 min
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Meditation - Sitting Like a Mountain (2017-02-15)
16 februari 2017 | 25 min
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Trusting Our Awakening Heart (2017-02-08)
11 februari 2017 | 51 min
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Meditation: At Home in the Moment (2017-02-08)
9 februari 2017 | 20 min
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Love, and Death - Retreat Talk (2016-12-29)
3 februari 2017 | 61 min
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Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)
2 februari 2017 | 30 min
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Darkness of the Womb - Four Key Steps in Transforming Suffering (2017-01-25)
27 januari 2017 | 47 min
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Meditation - The Return to Presence: Rest Your Mind In What Is (2017-01-25)
26 januari 2017 | 21 min
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Your Awake Heart Is Calling You (2017-01-18)
21 januari 2017 | 52 min
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Meditation: Awakening Compassion (2016-11-23)
20 januari 2017 | 12 min
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Meditation: A Witnessing, Kind Presence (2017-01-18)
20 januari 2017 | 20 min
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Dissolving Trance with RAIN (2017-01-11)
14 januari 2017 | 50 min
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Meditation: Cultivating a Relaxed Attention (2017-01-11)
13 januari 2017 | 22 min
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Heart Meditation: Awakening Loving Presence (2016-12-31)
12 januari 2017 | 35 min
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Refuge in Truth, Love and Awareness (2017-01-04)
7 januari 2017 | 56 min
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Meditation: Quieting the Mind (2017-01-04)
5 januari 2017 | 16 min
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Don't Know Mind (a talk from June 10, 2009)
30 december 2016 | 50 min
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Meditation: A Listening Presence with Smile Body Scan (2016-11-10)
29 december 2016 | 27 min
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Question and Response: Heart Practices - (2016-11-05)
27 december 2016 | 6 min
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Heart Meditation with Instructions: Taking in the Goodness (2016-11-05)
27 december 2016 | 31 min
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The Revolution of Tenderness - Part 2 (2016-12-21)
24 december 2016 | 47 min
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Meditation: Breathing into Presence (2016-12-21)
22 december 2016 | 19 min
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The Revolution of Tenderness - Part 1 (2016-12-14)
17 december 2016 | 56 min
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Meditation - Awake Awareness is our Home (2016-12-14)
16 december 2016 | 20 min
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Spiritual Reparenting (2016-12-07)
10 december 2016 | 53 min
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Meditation - Relaxing Back into Living Presence
9 december 2016 | 20 min
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Trusting the Gold (retreat talk)
2 december 2016 | 70 min
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Heart Meditation: Taking in the Goodness (retreat)
2 december 2016 | 25 min
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Part 2 - "Play a Greater Part" - Bodhisattva for our Times
25 november 2016 | 58 min
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Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is
24 november 2016 | 20 min
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"Play a Greater Part" - Bodhisattva for Our Times - Pt1 (2016-11-16)
18 november 2016 | 52 min
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Meditation: Vipassana (Mindfulness or Insight)
17 november 2016 | 17 min
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The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06)
12 november 2016 | 62 min
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Starting a Meditation - with No Bell at the End (2016-11-05)
10 november 2016 | 9 min
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Awakening Consciousness in Shadowy Times - Part 2 (2016-11-02)
4 november 2016 | 50 min
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Meditation: Cultivating a Mindful Awareness (2016-11-02)
3 november 2016 | 18 min
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Awakening Consciousness in Shadowy Times (2016-10-26)
29 oktober 2016 | 51 min
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Meditation: Relaxing Back into Presence (2016-10-26)
27 oktober 2016 | 12 min
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Reflection: Deepening the Truths We Share (2016-10-19)
23 oktober 2016 | 9 min
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Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3)
22 oktober 2016 | 48 min
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Meditation: Relaxing Back and Saying Yes to the Moment (2016-10-19)
21 oktober 2016 | 19 min
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Meditation: Awake, Openhearted Awareness (2016-10-12)
16 oktober 2016 | 11 min
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Seeking What's True - Pt 2 of 3 (2016-10-12)
15 oktober 2016 | 54 min
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Meditation: Breath and Presence (2016-10-12)
13 oktober 2016 | 19 min
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Seeking What's True - Pt 1 of 3 (2016-10-05)
7 oktober 2016 | 55 min
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Meditation - Receiving Life in Open Awareness (2016-10-05)
6 oktober 2016 | 17 min
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Spiritual Empowerment (2016-09-28)
1 oktober 2016 | 54 min
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Meditation: Receiving This Life in Awareness
30 september 2016 | 24 min
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Realizing Our Undefended and Awakened Heart (retreat talk)
23 september 2016 | 66 min
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Meditation: Listening to and Feeling Our Life
22 september 2016 | 18 min
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The Realm of Hungry Ghosts: Working with Attachments and Addictions
17 september 2016 | 49 min
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Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)
16 september 2016 | 14 min
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Trusting Our Hearts
9 september 2016 | 52 min
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On Deepening Our Meditation and Guided Meditation from Retreat
7 september 2016 | 25 min
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Reflection: Your Future Self (2016-08-24)
4 september 2016 | 7 min
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Letting Go: The Freedom of Awake Awareness
2 september 2016 | 51 min
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Meditation: Awakening Our Energy Body
2 september 2016 | 22 min
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Your Future Self: Turning Towards Your Awakened HeartMind
27 augusti 2016 | 54 min
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Meditation: Coming Home to Openhearted Awareness (2016-08-24)
25 augusti 2016 | 19 min
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How Hope Can Heal and Free Us - Part 2 (2016-08-17)
20 augusti 2016 | 54 min
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Meditation: Receiving Life in Open, Awake Awareness (2016-08-17)
20 augusti 2016 | 22 min
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How Hope Can Heal and Free Us - Part 1 (2016-08-10)
12 augusti 2016 | 45 min
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Meditation: Awakening Our Full Aliveness (2016-08-10)
11 augusti 2016 | 21 min
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Meditation: Guided Heart Forgiveness Practice (from retreat)
7 augusti 2016 | 29 min
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Wise Investigation: Dissolving the Trance
4 augusti 2016 | 57 min
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Meditation: Invitation to Practice (no bell at end)
3 augusti 2016 | 3 min
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Loving the Life Within Us (retreat talk)
29 juli 2016 | 67 min
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Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)
28 juli 2016 | 18 min
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That Bird Got My Wings (from 2015-07-22)
24 juli 2016 | 54 min
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Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)
21 juli 2016 | 5 min
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Fear as a Pathway to Loving Presence - Night Travelers (retreat) (2016-05-08)
15 juli 2016 | 62 min
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Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13)
13 juli 2016 | 1 min
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Stress and Everyday Nirvana - Part 2 (2016-07-06)
9 juli 2016 | 53 min
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Meditation: Rest in Awake Awareness (2016-07-06)
8 juli 2016 | 18 min
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Stress and Everyday Nirvana - Part 1 (2016-06-29)
1 juli 2016 | 53 min
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Meditation: Letting Life Live Through You
1 juli 2016 | 22 min
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Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)
24 juni 2016 | 55 min
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Meditation: Know That You're Here (2016-06-22)
24 juni 2016 | 19 min
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Morning Question and Response on Retreat (2016-05-11)
19 juni 2016 | 17 min
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Remembering What Matters - Aspiration and Intention (from 2013-01-30)
18 juni 2016 | 59 min
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Meditation: Gladdening the Mind (2016-05-12) (from retreat)
16 juni 2016 | 18 min
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Three Gestures of Love (2016-06-08)
11 juni 2016 | 56 min
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Meditation: The Mystery of Aliveness - from retreat (2016-05-09)
10 juni 2016 | 28 min
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Reflection: Waking Up from Limiting Beliefs (2016-06-01)
5 juni 2016 | 8 min
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Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01)
4 juni 2016 | 57 min
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Meditation: The Silence That is Listening (2016-06-01)
2 juni 2016 | 15 min
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Morning Questions and Response from Retreat (2016-05-09)
30 maj 2016 | 12 min
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Happy for No Reason - Part 2 (2016-05-25)
28 maj 2016 | 51 min
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Meditation: Living Presence with Body Scan (2016-05-25)
26 maj 2016 | 17 min
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Happy for No Reason - Part 1 (2016-05-18)
21 maj 2016 | 53 min
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Meditation: Letting Life Live through You (2016-05-18)
19 maj 2016 | 19 min
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Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)
15 maj 2016 | 66 min
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Meditation: Basic Body and Breath Scan - from retreat (2016-05-07)
14 maj 2016 | 12 min
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RAIN of Forgiveness (2015-05-05)
6 maj 2016 | 57 min
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Meditation: Collecting and Quieting the Mind (2016-05-04)
5 maj 2016 | 17 min
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Meditation: Spacious Clear Awareness (2016-04-20) (23 min)
5 maj 2016 | 23 min
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Listening with an Awake Heart (2016-04-27)
29 april 2016 | 53 min
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Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27)
28 april 2016 | 16 min
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Love is Always Loving Us (2016-04-20)
22 april 2016 | 49 min
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Meditation: Spacious Clear Awareness (2016-04-20)
22 april 2016 | 28 min
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Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
14 april 2016 | 54 min
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Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13)
14 april 2016 | 19 min
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Healing Self-Doubt (2013-10-30)
9 april 2016 | 55 min
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Meditation: Awakening an Intimate Presence (2016-04-06)
8 april 2016 | 20 min
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Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)
2 april 2016 | 53 min
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Meditation: The Pathway of Deep Listening (2016-03-30)
2 april 2016 | 21 min
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Reflection: RAIN - A Guide for Embodied Presence (2013-03-23)
30 mars 2016 | 8 min
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Reflection: This Living Body - Our Portal to Freedom (2016-03-23)
26 mars 2016 | 12 min
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Embodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23)
26 mars 2016 | 51 min
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Meditation: Living Presence (2016-03-23) (20:01 min)
25 mars 2016 | 20 min
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Reflection: Awakening through Conflict (13 min)
19 mars 2016 | 13 min
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Practical Dharma for Stressful Times (2016-03-16)
18 mars 2016 | 59 min
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Meditation: Touching Peace - with a Smile (2015-08-19)
18 mars 2016 | 22 min
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Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)
12 mars 2016 | 54 min
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Reflection: RAIN - Entering the Wilderness (2016-03-09)
12 mars 2016 | 10 min
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Meditation: Embodied Awareness (2016-03-09)
11 mars 2016 | 22 min
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Bodhichitta - The Awakened Heart - Part 2 (2016-03-02)
5 mars 2016 | 60 min
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Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)
5 mars 2016 | 11 min
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Meditation: Relaxing Back into Open Wakefulness (2016-03-02)
4 mars 2016 | 20 min
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Bodhichitta - The Awakened Heart - Part 1 (2016-02-24)
27 februari 2016 | 56 min
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Meditation: Blessings of Love (2016-02-24)
27 februari 2016 | 12 min
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Meditation: The Center of Now (2016-02-24)
27 februari 2016 | 22 min
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The Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17)
20 februari 2016 | 54 min
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Meditation: Embodied Awareness (2016-02-17)
19 februari 2016 | 18 min
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Reflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10)
13 februari 2016 | 11 min
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The Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10)
13 februari 2016 | 52 min
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Meditation: Inhabiting Awake Awareness with Intro (2016-02-10)
12 februari 2016 | 25 min
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Meditation: Inhabiting Awake Awareness
12 februari 2016 | 22 min
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Three Attitudes that Nourish a Liberating Practice (2016-02-03)
5 februari 2016 | 53 min
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Meditation - Space, Aliveness and Letting Be (2016-02-03)
5 februari 2016 | 25 min
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Part 2: Three Blessings on the Journey
28 januari 2016 | 55 min
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Meditation: Center of Now (2012-02-01)
28 januari 2016 | 24 min
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Part 1: Three Blessings on the Journey
22 januari 2016 | 58 min
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Morning Meditation Instruction with Question and Response (retreat)(14 min)
22 januari 2016 | 14 min
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Widening the Circles of Compassion (retreat talk) (2015-12-31)
15 januari 2016 | 68 min
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Meditation: RAIN of Compassion (retreat) (2015-12-29)
15 januari 2016 | 35 min
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Gateways of Remembrance: The Three Refuges (2016-01-06)
9 januari 2016 | 60 min
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Meditation: Relaxing Open (2016-01-06)
7 januari 2016 | 18 min
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Meditation: Letting Life Be (from 2010-09-22)
30 december 2015 | 19 min
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The Power of Mindful Investigation (from 2010-09-22)
30 december 2015 | 57 min
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Meditation: Seeing the Goodness (2015-12-23) (6:11 min)
28 december 2015 | 6 min
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Reflection: Learning to Stay (2015-12-23) (4:30 min)
27 december 2015 | 5 min
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Secret Beauty - Solstice Talk (2015-12-23)
26 december 2015 | 42 min
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Meditation: Awaken to HeartSpace (2015-12-23)
25 december 2015 | 23 min
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Meditation: The RAIN of Self-Compassion (2015-12-16)
22 december 2015 | 11 min
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The RAIN of Self-Compassion (2015-12-16)
17 december 2015 | 56 min
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Meditation: Aliveness, Space and Awareness (2015-12-16)
17 december 2015 | 22 min
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Desire: A Current of Homecoming (2015-12-09)
12 december 2015 | 58 min
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Meditation: Calming and Opening (2015-12-09)
11 december 2015 | 14 min
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Meditation: Choosing Living Presence
3 december 2015 | 24 min
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Loving Life, Loving Earth
3 december 2015 | 45 min
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Feeling Gratitude, Giving Love (2015-11-25)
28 november 2015 | 57 min
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Meditation: Awake and Open Awareness (2015-11-25)
28 november 2015 | 23 min
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Meditation: Awake and Open Awareness (with Oms) (2015-11-25)
28 november 2015 | 28 min
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Heart Meditation: Loving Presence (from retreat)(2015-10-12)
22 november 2015 | 34 min
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Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)
20 november 2015 | 54 min
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Instructions on Working with Trauma - Q and A from Retreat (2015-04-20)
20 november 2015 | 13 min
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Part 1: Awakening through Anger - The U-Turn to Freedom (2015-11-11)
13 november 2015 | 57 min
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Meditation: The Heartspace That is Home (2015-11-11)
13 november 2015 | 27 min
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Compass of Our Heart (2015-11-04)
6 november 2015 | 50 min
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2015-10-10-Morning-Instruction-and-Meditation (from retreat)
5 november 2015 | 30 min
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Relating Wisely with Imperfection (2015-10-28)
30 oktober 2015 | 54 min
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Meditation: A Healing Breath (2015-10-28)
30 oktober 2015 | 26 min
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Awakening Beyond Self (2015-10-21)
24 oktober 2015 | 60 min
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Meditation: Letting Life Be As It Is (2015-10-21)
24 oktober 2015 | 26 min
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Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10)
20 oktober 2015 | 11 min
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Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)
18 oktober 2015 | 65 min
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Retreat Meditation: Radiant Empty Heart (2015-10-15)
17 oktober 2015 | 38 min
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Trusting Ourselves, Trusting Life (2015-10-07)
9 oktober 2015 | 53 min
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Meditation: Relaxing Back into Presence (2015-10-07)
8 oktober 2015 | 20 min
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The Sacred Pause (2015-09-30)
3 oktober 2015 | 53 min
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Meditation: Opening to the Mystery (2015-09-30)
2 oktober 2015 | 17 min
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Genuine Acceptance (2009-08-26)
25 september 2015 | 48 min
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Guided Meditation: Center of Now - with Body Scan (2011-02-16)
25 september 2015 | 25 min
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Letting Go of Judgment (retreat talk) (2015-09-05)
18 september 2015 | 53 min
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Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat)
18 september 2015 | 18 min
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Releasing Limiting Beliefs (2015-09-09)
11 september 2015 | 47 min
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Meditation: Simplicity of Presence (2015-09-09)
11 september 2015 | 25 min
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Learning to Respond, Not React (2015-09-02)
3 september 2015 | 53 min
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Meditation - Cultivating an Intimate Presence (2015-09-02)
3 september 2015 | 26 min
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Awakening from the Trance - Embracing Unlived Life (2015-08-26)
29 augusti 2015 | 52 min
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Meditation: Opening to the Sea of Presence (2015-08-26)
29 augusti 2015 | 23 min
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Transforming Two Fears: FOF and FOMO (2015-08-19)
21 augusti 2015 | 52 min
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Meditation: Touching Peace (2015-08-19)
21 augusti 2015 | 22 min
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Meditation: "Smile Meditation" (2010-07-07)
18 augusti 2015 | 26 min
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Radical Acceptance Revisited (2015-08-12)
14 augusti 2015 | 54 min
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Meditation - The Sky-like Mind (2015-08-12)
14 augusti 2015 | 21 min
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The Sacred Art of Listening (2015-08-05)
7 augusti 2015 | 48 min
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Meditation: Relaxing, Breathing, Opening (2015-08-05)
6 augusti 2015 | 21 min
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The Realm of Hungry Ghosts: Working with Attachments and Addictions (2015-07-29)
2 augusti 2015 | 49 min
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"Coming Back" - Meditation Instructions with Q and A (from retreat) (2015-06-26)
31 juli 2015 | 13 min
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Meditation - Relaxing Back into Wakeful Openness (2015-07-22)
24 juli 2015 | 23 min
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That Bird Got My Wings (2015-07-22)
24 juli 2015 | 54 min
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Unfolding of the Sacred Feminine (retreat) (2015-06-26)
17 juli 2015 | 60 min
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Heart Meditation: Three Domains of Forgiveness (retreat) (2015-06-27)
17 juli 2015 | 34 min
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The Dance with Pain (2015-07-08)
11 juli 2015 | 51 min
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Meditation: Presence, Breath, Full Aliveness (2015-07-08)
11 juli 2015 | 24 min
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Part 2: Devotional Practices (2015-07-01)
3 juli 2015 | 53 min
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Meditation: Relaxing into the Flow (2015-07-01)
3 juli 2015 | 25 min
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Part 1: Devotional Practices (2015-06-24)
25 juni 2015 | 38 min
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Beloved Community (2015-06-17)
19 juni 2015 | 53 min
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Meditation: Relaxing Open into Full Presence (2015-06-17)
19 juni 2015 | 27 min
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Part 2: Beyond the Fear Body (2015-06-10)
14 juni 2015 | 54 min
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Meditation: Resting in Knowing (2015-06-10)
14 juni 2015 | 22 min
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Part 1: Beyond the Fear Body (2015-06-03)
6 juni 2015 | 53 min
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Meditation - Relaxing Open into Presence (2015-06-03)
6 juni 2015 | 25 min
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The Two Wings of Awareness (2015-05-27)
29 maj 2015 | 53 min
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Meditation - Living Presence (2015-05-27)
29 maj 2015 | 27 min
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Part 2: Impermanence - Awakening Through Insecurity (2015-05-20)
23 maj 2015 | 55 min
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Meditation: Entering the Flow (2015-05-20)
23 maj 2015 | 24 min
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Part 1: Impermanence - Awakening Through Insecurity (2015-05-13)
15 maj 2015 | 55 min
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Meditation: Opening to the Flow (2015-05-13)
15 maj 2015 | 27 min
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Namaste - Seeing the Sacred that Lives through All Beings (2015-04-23)
9 maj 2015 | 68 min
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Meditation: Forgiving Ourselves and Others (2015-04-19)
9 maj 2015 | 34 min
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2012-03-28 - Attend and Befriend: Healing the Fear Body
6 maj 2015 | 60 min
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2015-04-29 - Investigating Reality - Beyond an Interpreted World
2 maj 2015 | 55 min
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2015-04-20 - Meditation: Vipassana witih Instruction (from retreat)
2 maj 2015 | 28 min
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Retreat Talk - Loving Yourself into Freedom
26 april 2015 | 61 min
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2015-04-22 - Meditation - Letting Life Be, Just As It Is
26 april 2015 | 28 min
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2015-04-15 - True Happiness - Realizing Well Being
17 april 2015 | 54 min
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2015-04-15 - Meditation: Relaxing, Smiling, Being Here
17 april 2015 | 21 min
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2015-04-08 - Three Liberating Gifts: Part 3 - Looking in the Mirror
12 april 2015 | 53 min
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2015-04-08 - Meditation: Coming Home to the Senses
12 april 2015 | 22 min
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2015-04-01 - Three Liberating Gifts: Part 2 - Inner Fire
4 april 2015 | 54 min
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2015-04-01 - Meditation: Listening to and Feeling Life
4 april 2015 | 23 min
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2015-03-25 - Three Liberating Gifts: Part 1 - Forgiveness
27 mars 2015 | 51 min
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2015-03-25 - Meditation: Relaxing Back into Presence
27 mars 2015 | 22 min
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2015-03-18 - Freedom from Fear-Based Beliefs
21 mars 2015 | 50 min
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2015-03-18 - Meditation: Awakening from the Dream
21 mars 2015 | 23 min
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2009-08-26 - Genuine Acceptance
17 mars 2015 | 48 min
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2011-11-09 - Meditation - Discovering Inner Space
17 mars 2015 | 28 min
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2015-03-04 - Sure Heart's Release
7 mars 2015 | 54 min
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2015-03-04 - Meditation: Open Wakeful Presence
7 mars 2015 | 25 min
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2015-02-25 - From Dragons to Schmoos - Meeting Life with Compassionate Presence
28 februari 2015 | 55 min
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2015-02-25 - Meditation: Resting in Wakeful Presence
28 februari 2015 | 19 min
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2015-02-18 - Part 2: Basic Elements of Meditation Practice
21 februari 2015 | 58 min
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2015-02-18 - Meditation: Body Scan - Living Presence
21 februari 2015 | 18 min
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2015-02-18 - Meditation: Body Scan - Living Presence - 11 minutes
21 februari 2015 | 11 min
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2015-02-11 - Part 1: Basic Elements of Meditation Practice
14 februari 2015 | 53 min
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2015-02-11 - Meditation - Coming Back to the Breath
14 februari 2015 | 19 min
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2014-12-31-Retreat Meditation - Forgiving Ourselves and Others
8 februari 2015 | 33 min
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2015-01-28 - Inhabiting Our Bodies with Presence
30 januari 2015 | 52 min
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2015-01-28 - Meditation: Living Presence
30 januari 2015 | 27 min
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2015-01-21 - Listening to the Calling of Our Hearts
24 januari 2015 | 55 min
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2015-01-21 - Meditation: Awake Space - Relaxing Back Into Awareness
24 januari 2015 | 27 min
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2015-01-14 Refuge in Loving Relationship
17 januari 2015 | 57 min
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2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is
17 januari 2015 | 27 min
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2015-01-07 - Taking Refuge in Your Own True Nature
9 januari 2015 | 59 min
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2015-01-07 - Meditation: Living Open Presence
9 januari 2015 | 28 min
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2014-12-30 - (retreat talk) Landlocked in Fur - Three Domains of Formless Presence
3 januari 2015 | 65 min
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2014-12-30 Meditation - The Luminous Space of Awareness (retreat)
3 januari 2015 | 28 min
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2014-08-02 - (retreat talk) Embodying Loving Presence
26 december 2014 | 68 min
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2014-12-17 - Part 2: Intimacy with Life
19 december 2014 | 40 min
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2014-12-17 - Meditation: Light of Awareness
19 december 2014 | 19 min
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2014-12-10 - Part 1: Intimacy with Life
13 december 2014 | 53 min
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2014-12-10 - Meditation: Intimacy with the Flow of Life
13 december 2014 | 25 min
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2014-10-30-Retreat Talk - Removing the Barriers to Love
5 december 2014 | 66 min
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2014-11-26 - A Generous Heart
28 november 2014 | 56 min
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2014-11-26 - Guided Meditation - The Space of Awareness
28 november 2014 | 22 min
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2014-11-19 - Awakening Through Change and Loss
22 november 2014 | 55 min
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2014-11-19 - Meditation - Opening to Life's Flow
22 november 2014 | 25 min
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2014-11-12 The Sacred Art of Listening
22 november 2014 | 49 min
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2014-11-12 Meditation - Listening to Life
22 november 2014 | 26 min
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2014-11-05 Radical Self-Honesty - The Joy of Getting Real
7 november 2014 | 49 min
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2014-11-05 Meditation - Relaxing into Living Presence
7 november 2014 | 24 min
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2014-10-26 - Retreat Talk - Sacred Fertilizer - The Portal of Fear
1 november 2014 | 64 min
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2014-10-22-Part 2 - Happiness
24 oktober 2014 | 53 min
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2014-10-22-Meditation - Opening to Full Aliveness
24 oktober 2014 | 25 min
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2014-10-15 - Part 1 - Happiness
18 oktober 2014 | 59 min
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2014-10-15 Meditation - Coming Back to Your Senses
18 oktober 2014 | 22 min
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2014-10-08 - Part 2 - Unconditional Love
10 oktober 2014 | 42 min
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2014-10-08 - Meditation - Loving Kindness
10 oktober 2014 | 22 min
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2014-10-01 - Part 1 - Unconditional Love
3 oktober 2014 | 56 min
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2014-10-01 - Meditation - Listening to and Feeling Our Life
3 oktober 2014 | 20 min
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2014-09-24 - Awakening from the Landlocked Self
26 september 2014 | 53 min
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2014-09-24 Meditation - Befriending and Opening to Life
26 september 2014 | 30 min
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2014-09-17 - Earth's Crisis - On the Edge of the Roof
18 september 2014 | 53 min
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2014-09-17-Meditation - Opening to Aliveness
18 september 2014 | 27 min
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2013-10-14 - Satsang - Peace is this Moment
13 september 2014 | 43 min
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2011-12-31 - Meditation - Awakening Compassion - Tonglen
13 september 2014 | 37 min
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2013-05-13 - Question and Response at Satsang
8 september 2014 | 38 min
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2011-04-13-Metta Meditation - Happiness
8 september 2014 | 17 min
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2013-05-29-Meditation-Just-This-Breath-TaraBrach-hq.mp3
8 september 2014 | 23 min
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2014-08-27 - Loving Truth - The Power of Investigation
30 augusti 2014 | 55 min
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2014-08-27 - Meditation - Space and Aliveness
30 augusti 2014 | 25 min
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2014-08-20 Bringing Awareness to Doing
23 augusti 2014 | 53 min
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2014-08-20 Guided Meditation - Emptiness Dancing
23 augusti 2014 | 26 min
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2014-08-13 - Listening to the Song
16 augusti 2014 | 56 min
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2014-08-13-Guided Meditation - Coming Home to Being
16 augusti 2014 | 21 min
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Nuestra verdadera naturaleza
13 augusti 2014 | 14 min
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Regresando a la presencia natural
13 augusti 2014 | 13 min
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Invocando una presencia apacible
13 augusti 2014 | 15 min
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Cultivando un corazon dispuesto a perdonar
13 augusti 2014 | 17 min
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Tonglen
13 augusti 2014 | 19 min
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Aceptación radical del dolor
13 augusti 2014 | 12 min
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Afrontar la vida con una sonrisa
13 augusti 2014 | 9 min
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2014-08-06 - Part 2 - Trusting Your Basic Goodness
9 augusti 2014 | 56 min
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2014-08-06-Meditation: Entrusting Yourself to the Waves
9 augusti 2014 | 27 min
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2014-07-30 - Part 1 - Basic Trust
2 augusti 2014 | 55 min
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Meditation: Embodied Awareness
2 augusti 2014 | 25 min
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An Evening of Inquiry
25 juli 2014 | 51 min
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Meditation: Coming Home to Your Breath
25 juli 2014 | 26 min
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Nourishing a Liberating Intention
12 juli 2014 | 49 min
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Guided Meditation: Awake, Relaxed and Open
12 juli 2014 | 28 min
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Blessings of Soul Recognition
4 juli 2014 | 51 min
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Guided Meditation: Relaxing Back
4 juli 2014 | 23 min
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Awakening through Conscious Relationship
20 juni 2014 | 53 min
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Meditation: Resting as Awareness
20 juni 2014 | 26 min
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Freedom and Happiness in Daily Life
13 juni 2014 | 52 min
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Guided Meditation: Stand Still (standing meditation instructions)
13 juni 2014 | 25 min
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Awakening from Virtual Reality
6 juni 2014 | 55 min
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Meditation: Letting Life Live through You
6 juni 2014 | 28 min
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Meditation: Inner Space-Gateway to Open Awareness
3 juni 2014 | 19 min
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Meditation: Arriving in Presence
3 juni 2014 | 25 min
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Meditation: Coming Home to Presence
3 juni 2014 | 13 min
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Humility
30 maj 2014 | 55 min
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Meditation: Dedicated to Maya Angelou: Being at Home
30 maj 2014 | 23 min
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Heart Training on the Bodhisatva Path
23 maj 2014 | 56 min
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Question and Response
16 maj 2014 | 51 min
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Guided Meditation: Vipassana Instructions
16 maj 2014 | 26 min
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Am I Dreaming? (retreat talk)
10 maj 2014 | 68 min
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Part 2: Conflict - From Fight Flight Freeze to Attend Befriend
1 maj 2014 | 55 min
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Meditation: Relaxing Back into Wakeful Openness
1 maj 2014 | 22 min
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Awakening Through Conflict
25 april 2014 | 59 min
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Meditation - Listening to and Feeling the Moment
25 april 2014 | 23 min
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RAIN - Cultivating a Mindful Awareness
19 april 2014 | 55 min
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Guided Meditation: Breath as Homebase
19 april 2014 | 27 min
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Guided Meditation: Metta (Lovingkindness)
15 april 2014 | 12 min
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Loving and Losing
11 april 2014 | 54 min
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Guided Meditation: Living Presence
11 april 2014 | 25 min
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Guided Meditation: Arriving in Presence
5 april 2014 | 11 min
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Stress and Our Evolving Consciousness
5 april 2014 | 54 min
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Guided Meditation: Connecting with Aliveness and Openness
5 april 2014 | 26 min
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Planting Ourselves in the Universe
29 mars 2014 | 52 min
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Guided Meditation: Relaxing into Presence
29 mars 2014 | 24 min
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Return of the Prodigal Son
22 mars 2014 | 60 min
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Meditation: Letting Life Live Through You
22 mars 2014 | 22 min
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Part 5 - Equanimity - A Heart That is Ready for Anything
15 mars 2014 | 51 min
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Guided Meditation: Cultivating a Relaxed Attentiveness
15 mars 2014 | 27 min
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Part 4: Opening to Joy
7 mars 2014 | 55 min
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Meditation: Dynamic Presence
7 mars 2014 | 24 min
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Guided Forgiveness Meditation
1 mars 2014 | 11 min
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Part 3: A Forgiving Heart
28 februari 2014 | 61 min
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Meditation: A Healing Breath
28 februari 2014 | 21 min
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Part 2: Heart of Compassion
21 februari 2014 | 56 min
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2014-02-19 - Guided Meditation: Into Stillness
21 februari 2014 | 29 min
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Mindfulness-In-Schools-TimRyan.mp3
14 februari 2014 | 30 min
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2013-10-07 - Mindfulness-In-Schools-TaraBrach.mp3
11 februari 2014 | 39 min
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2014-02-05 - Part 1: Universal Faces of Love
6 februari 2014 | 62 min
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Guided Meditation: Listening to and Feeling the Moment (2)
6 februari 2014 | 22 min
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Awakening from Virtual Reality (retreat talk)
31 januari 2014 | 60 min
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Guided Meditation: Lovingkindness (metta) (from retreat)
31 januari 2014 | 30 min
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Listening to the Song
24 januari 2014 | 56 min
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Guided Meditation: A Listening Presence
24 januari 2014 | 29 min
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Realizing Our Undefended and Awakened Heart (retreat talk)
17 januari 2014 | min
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Walking Meditation Instructions (from retreat)
17 januari 2014 | 6 min
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Path of True Refuge
11 januari 2014 | 55 min
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Guided Meditation: Refuge in Living Presence
11 januari 2014 | 28 min
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Part 2: The Sure Heart's Release
3 januari 2014 | 52 min
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Guided Meditation: The Center of Now - Includes Body Scan
3 januari 2014 | 24 min
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Guided Meditation: The Sky of Awareness
27 december 2013 | 24 min
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Part 1: The Sure Heart's Release
26 december 2013 | 60 min
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Part 2: Evolving Toward Unconditional Love
21 december 2013 | 52 min
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Guided Meditation: Being Presence 2
21 december 2013 | 26 min
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Part 1: Evolving Toward Unconditional Love
13 december 2013 | 58 min
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Guided Meditation: Space & Aliveness
13 december 2013 | 29 min
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Wings of Homecoming (retreat talk)
7 december 2013 | 67 min
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The Evolving of Generosity
28 november 2013 | 55 min
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Guided Meditation: Listening to & Feeling the Moment
28 november 2013 | 31 min
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Accessing Innate Wisdom
21 november 2013 | 56 min
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Guided Meditation: Choiceless Awareness
21 november 2013 | 29 min
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Part 2: Vulnerability, Intimacy, & Spiritual Awakening
16 november 2013 | 55 min
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Guided Meditation: Breath & Presence
16 november 2013 | 27 min
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Part 1: Vulnerability, Intimacy, & Spiritual Awakening
8 november 2013 | 59 min
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Guided Meditation: Continuous Space, Filled with Awareness
8 november 2013 | 30 min
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Healing Self-Doubt
3 november 2013 | 55 min
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Guided Meditation: Relaxing Back into Presence
3 november 2013 | 28 min
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Guided Forgiveness Practice (retreat)
26 oktober 2013 | 32 min
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The Heartspace That is Our True Home (retreat talk)
26 oktober 2013 | 64 min
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Part 2: Happiness
18 oktober 2013 | 57 min
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Guided Meditation: Listening to, and Feeling, the Moment
18 oktober 2013 | 29 min
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Part 1: Happiness
11 oktober 2013 | 47 min
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Guided Meditation: Being Presence
11 oktober 2013 | 28 min
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Loving Life, Loving Earth
4 oktober 2013 | 45 min
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Guided Meditation: Choosing Living Presence
4 oktober 2013 | 24 min
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Part 2: Entering the Wilderness
27 september 2013 | 54 min
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Vipassana (Insight or Mindfulness) Meditation
27 september 2013 | 20 min
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Part 1: Entering the Wilderness
20 september 2013 | 54 min
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Guided Meditation: Embodied Presence
20 september 2013 | 27 min
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Peace Work
14 september 2013 | 56 min
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Guided Meditation: Breath and Awareness
14 september 2013 | 26 min
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From Egoic to Unconditioned Loving
8 september 2013 | 56 min
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Guided Meditation - Letting Life Be As It Is
8 september 2013 | 29 min
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Part 2: Relating to the Fearsome Deities
30 augusti 2013 | 61 min
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Guided Meditation: Rest As Presence
30 augusti 2013 | 27 min
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Part 1: Relating to the Fearsome Deities
23 augusti 2013 | 57 min
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Guided Meditation: Resting As Awareness
23 augusti 2013 | 28 min
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The Gift of Silence - (from 2007)
18 augusti 2013 | 49 min
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Guided Meditation: Into the Stillness
18 augusti 2013 | 29 min
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True Belonging
9 augusti 2013 | 53 min
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Meditation: The Aliveness and Space of Presence
9 augusti 2013 | 27 min
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From Story to Presence
3 augusti 2013 | 44 min
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Meditation - Relaxing the Heart
3 augusti 2013 | 23 min
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Three Gestures of Love
27 juli 2013 | 56 min
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Guided Meditation: A Listening, Receptive Presence
27 juli 2013 | 26 min
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Introducción a la Meditación Parte 1: El Arte y Ciencia de la Meditación
27 juli 2013 | 84 min
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Absolute Cooperation with the Inevitable
20 juli 2013 | 57 min
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Meditation: Letting Life Be, Just As It is
20 juli 2013 | 26 min
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Skeleton Woman: Embracing This Living and Dying World
13 juli 2013 | 46 min
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Guided Meditation: Embodied Spirit
13 juli 2013 | 27 min
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Part 2: Hope and the Spiritual Path
5 juli 2013 | 57 min
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Guided Meditation: Beingness and Aliveness
5 juli 2013 | 27 min
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Guided Meditation: The Dance of Aliveness
29 juni 2013 | 28 min
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Part 1: Hope and the Spiritual Path
29 juni 2013 | 55 min
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The Bodisattva Path: Widening Circles of Compassion
21 juni 2013 | 62 min
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Awakening from Virtual Reality
15 juni 2013 | 60 min
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Longing to Belong
8 juni 2013 | 54 min
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Practicing Meditation: "Getting Out of Your Own Way"
1 juni 2013 | 53 min
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Being to Being - Loving Beyond the Trance
25 maj 2013 | 59 min
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2013-05-15 Guided Meditation: Open, Wakeful Presence
17 maj 2013 | 24 min
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Releasing the Barriers to Unconditional Loving
17 maj 2013 | 59 min
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2013-05-08-Meditation-Coming-Home-to-Being
11 maj 2013 | 21 min
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Remembering Being
11 maj 2013 | 54 min
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Loving Ourselves (Retreat Talk)
5 maj 2013 | 59 min
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Letting Go Into Living and Dying
25 april 2013 | 56 min
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2013-04-17 - Entering the Mystery
17 april 2013 | 53 min
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Heavenly Messengers
10 april 2013 | 61 min
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Part 3: Three Blessings - Looking Into the Mirror
3 april 2013 | 53 min
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Part 2: Three Blessings - Inner Fire
27 mars 2013 | 54 min
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(retreat talk) Self Compassion
20 mars 2013 | 59 min
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Part 1: Three Blessings of Awakening Consciousness
13 mars 2013 | 53 min
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(retreat talk) Minting Gold - Embodying the Awakened Heart
6 mars 2013 | 66 min
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The Fires of Loss
27 februari 2013 | 61 min
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Beyond the Interpreted World
20 februari 2013 | 60 min
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The Wings of a Liberating Presence
13 februari 2013 | 55 min
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Embodying True Refuge--Serving and Savoring Life
6 februari 2013 | 77 min
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Remembering What Matters
30 januari 2013 | 59 min
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The God Whom I Love is Inside (2012-12-29) (retreat talk)
23 januari 2013 | 59 min
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Stepping Out of the Cave
16 januari 2013 | 56 min
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The Barriers to Loving Presence
9 januari 2013 | 59 min
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Finding True Refuge
2 januari 2013 | 70 min
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Meditation - Awakening Compassion (from retreat)
26 december 2012 | 30 min
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Turning Toward the Light
19 december 2012 | 55 min
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Forgiving Our Way to Freedom
12 december 2012 | 58 min
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A Forgiving Heart - Embracing our Inner Life
5 december 2012 | 56 min
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Guided Meditation - A Forgiving Heart
28 november 2012 | 29 min
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Gratitude and Generosity - Markings of Inner Freedom
21 november 2012 | 61 min
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Hands Off the Controls
14 november 2012 | 56 min
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Practical Dharma for Stressful Times
7 november 2012 | 59 min
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Loving the Life Within Us (retreat talk)
27 oktober 2012 | 67 min
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Wise Investigation: Dissolving the Trance
24 oktober 2012 | 57 min
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Question and Response with Tara
17 oktober 2012 | 54 min
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Part 2 - Wise Intention--Living in Truth
10 oktober 2012 | 54 min
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Part 1 - Wise Intention--the Compass of our Hearts
3 oktober 2012 | 45 min
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Part 2 - Embodied Spirit
26 september 2012 | 55 min
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Part 1 - Embodied Spirit
19 september 2012 | 52 min
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The Freedom of Yes
12 september 2012 | 60 min
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Trance of the Unreal Other
5 september 2012 | 60 min
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Intimacy with Our Inner Life
29 augusti 2012 | 60 min
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Part 2 - 1000 Serious Moves
22 augusti 2012 | 58 min
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1000 Serious Moves
15 augusti 2012 | 58 min
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Real But Not True
8 augusti 2012 | 54 min
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Back to the Garden
1 augusti 2012 | 59 min
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Listening with an Awake Heart
25 juli 2012 | 57 min
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(retreat talk) Our True Nature--Emptiness Dancing
18 juli 2012 | 64 min
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(from Retreat) Introduction to the Heart Practices
11 juli 2012 | 40 min
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Part 2 - Freedom: Taking the Backward Step
4 juli 2012 | 58 min
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Part 1 - Freedom: Seeing Who is Looking Through the Mask
27 juni 2012 | 55 min
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Cultivating Equanimity (Duck Meditation)
20 juni 2012 | 58 min
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Committing to Joy
13 juni 2012 | 54 min
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Cultivating Compassion
6 juni 2012 | 52 min
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Intimacy with Life - Awakening Love
30 maj 2012 | 54 min
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Training for Intimacy with Life
23 maj 2012 | 59 min
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Part 2: The Lion's Roar
16 maj 2012 | 51 min
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Part 1: The Lion's Roar
9 maj 2012 | 54 min
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Be Who You Are (Retreat Talk)
2 maj 2012 | 62 min
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The World in Our Heart
25 april 2012 | 60 min
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Open Heart, Open Mind
18 april 2012 | 65 min
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A Mindful Nation
11 april 2012 | 53 min
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Beyond the Prison of Beliefs
4 april 2012 | 54 min
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Alchemy of Wise Effort in Spiritual Life
21 mars 2012 | 58 min
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Flowering, From Within, of Self-Blessing
14 mars 2012 | 57 min
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Freedom in the Midst of Difficulty
7 mars 2012 | 61 min
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Embodied Presence: Gateway to Intimacy and Freedom
29 februari 2012 | 57 min
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Opening the Lotus of Your Heart
22 februari 2012 | 67 min
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Guided Meditation: Letting Life Live Through Us
15 februari 2012 | 19 min
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Questions, Guided Meditation and Group Sharings
8 februari 2012 | 51 min
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Part 2 - Three Blessings on the Journey
1 februari 2012 | 54 min
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Part 1 - Three Blessings on the Journey
25 januari 2012 | 57 min
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Part 2 - Trusting Your Basic Goodness
18 januari 2012 | 57 min
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Part 1 - Trusting Your Basic Goodness
11 januari 2012 | 58 min
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Taking Refuge
4 januari 2012 | 63 min
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The Blessings of Embodied Presence
29 december 2011 | 57 min
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No Mud No Lotus
21 december 2011 | 55 min
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The Dance of Relational Trance
14 december 2011 | 54 min
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The Backward Step
7 december 2011 | 54 min
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Genuine Acceptance
30 november 2011 | 47 min
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Pathways to a Grateful Heart
23 november 2011 | 58 min
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Mindful Speech
16 november 2011 | 61 min
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The Space of Presence
9 november 2011 | 50 min
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Divine Abodes: Equanimity
2 november 2011 | 55 min
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Divine Abodes: Joy
26 oktober 2011 | 59 min
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Divine Abodes: Compassion
19 oktober 2011 | 56 min
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Unconditional Love for the Life Within
8 oktober 2011 | 61 min
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Divine Abodes: Lovingkindness
5 oktober 2011 | 61 min
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Causing No Harm
28 september 2011 | 55 min
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Part 2 - Do You Make Regular Visits to Yourself?
21 september 2011 | 55 min
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Part 1 - Do You Make Regular Visits to Yourself?
14 september 2011 | 57 min
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Finding The Juice Inside Fear
7 september 2011 | 56 min
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Befriending Irene
31 augusti 2011 | 59 min
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Wholehearted Living
24 augusti 2011 | 54 min
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The Gift of Silence
17 augusti 2011 | 49 min
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Relating Wisely to Desire
10 augusti 2011 | 49 min
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Learning to Respond, Not React
3 augusti 2011 | 47 min
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Part 2: The Mystery of Who We Are
27 juli 2011 | 56 min
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The Mystery of Who We Are
20 juli 2011 | 54 min
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The Joy of Conscious Relationships
13 juli 2011 | 54 min
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Flow and Presence
6 juli 2011 | 54 min
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Compass of the Heart
29 juni 2011 | 54 min
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Presence and Empowerment
22 juni 2011 | 51 min
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Soul Recognition - Seeing Past the Mask
15 juni 2011 | 55 min
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The Art of Listening--Nourishing Loving Relationships
8 juni 2011 | 50 min
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Part 2: Stress and Meditation
1 juni 2011 | 58 min
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Part 1: Stress and Meditation
25 maj 2011 | 60 min
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Stepping Out of Time
18 maj 2011 | 53 min
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The Buddha's Spiritual Awakening
11 maj 2011 | 53 min
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Remembering Love (Retreat Talk)
1 maj 2011 | 55 min
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The Blessings of Embodied Awareness
27 april 2011 | 55 min
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Part 2 - Realizing True Well-being
20 april 2011 | 53 min
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Realizing True Well-being
13 april 2011 | 49 min
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Part 2: The Healing Power of Self-Compassion
30 mars 2011 | 54 min
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Part 1: The Healing Power of Self-Compassion
23 mars 2011 | 54 min
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Impermanence: the Gifts of Facing Reality
16 mars 2011 | 55 min
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Trusting Our Secret Beauty
9 mars 2011 | 57 min
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Healing into Life and Death
2 mars 2011 | 58 min
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When We are Lost
23 februari 2011 | 56 min
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Part 2 - The Sure Heart's Release
16 februari 2011 | 52 min
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The Sure Heart's Release
9 februari 2011 | 60 min
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Minting Gold (retreat talk)
26 januari 2011 | 66 min
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Inviting Life's Difficulties to Tea
19 januari 2011 | 56 min
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Evolving Consciousness--Beyond limiting Identities
12 januari 2011 | 54 min
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Three Gateways to Freedom
5 januari 2011 | 66 min
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Path of Transformation
29 december 2010 | 63 min
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The Grounds of Living Compassion
22 december 2010 | 53 min
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Seeing Beyond the Veil
15 december 2010 | 53 min
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Ask the Friend for Love
8 december 2010 | 57 min
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Meditation on Intention
8 december 2010 | 22 min
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A Listening Meditation
1 december 2010 | 26 min
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Loving Life: Gratitude and Generosity
24 november 2010 | 51 min
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A Listening Presence - Three Domains of Training
17 november 2010 | 49 min
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Releasing Karmic Patterns
10 november 2010 | 55 min
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Part 4 - Living From Presence - Introductory Series
3 november 2010 | 83 min
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Part 3 - Mindfulness of Thoughts - Introductory Series
27 oktober 2010 | 74 min
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Part 2 - Mindfulness of Emotions - Introductory Series
20 oktober 2010 | 84 min
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Part 1 - The Art and Science of Meditation - Introductory Series
13 oktober 2010 | 79 min
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The Path of Peace
6 oktober 2010 | 49 min
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Loving the Earth
29 september 2010 | 49 min
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Be All That You Are
15 september 2010 | 54 min
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Equanimity
8 september 2010 | 49 min
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Joy
1 september 2010 | 61 min
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Compassion - Responding to Suffering with Care
25 augusti 2010 | 60 min
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Metta - Lovingkindness
18 augusti 2010 | 54 min
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Blessings of a Forgiving Heart
11 augusti 2010 | 55 min
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Self-Forgiveness
4 augusti 2010 | 46 min
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Trusting Who We Are
28 juli 2010 | 53 min
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Turning Towards What You Love
21 juli 2010 | 55 min
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The True Revolution
14 juli 2010 | 23 min
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The Power of Mind
7 juli 2010 | 57 min
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Stress, Presence and Freedom
30 juni 2010 | 45 min
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Gateways to Happiness
23 juni 2010 | 48 min
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The Unreal Other
9 juni 2010 | 52 min
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Part 2 - Relating Wisely with Fear
2 juni 2010 | 56 min
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Part 1 - Relating Wisely with Fear
26 maj 2010 | 59 min
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Desire and Spiritual Freedom
19 maj 2010 | 56 min
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Relating Wisely to "Wanting Mind"
12 maj 2010 | 57 min
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My Religion is Kindness
5 maj 2010 | 48 min
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Embodied Spirit
28 april 2010 | 48 min
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True Belonging - Refuge in Presence and Relatedness
21 april 2010 | 59 min
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Part 1-Realizing Our Natural Joy
14 april 2010 | 50 min
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Part 2-Realizing Our Natural Joy
14 april 2010 | 45 min
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Beyond Small Self
7 april 2010 | 51 min
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Meditation and Healing Trauma
31 mars 2010 | 52 min
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The Blessings of Deep Listening
24 mars 2010 | 49 min
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Realizing Your True Nature--Four Reflections
17 mars 2010 | 54 min
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2008-07-09 - Three Attitudes that Awaken and Free Our Spirit
10 mars 2010 | 49 min
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Trusting Your Basic Goodness
3 mars 2010 | 49 min
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Living Aligned with the Heart
24 februari 2010 | 51 min
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Soul Retrieval
17 februari 2010 | 48 min
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Listening to Our Life
10 februari 2010 | 54 min
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Turning Towards What you Love
10 februari 2010 | 50 min
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Deepening Practice
3 februari 2010 | 63 min
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Part 2 - Presence and Aliveness
27 januari 2010 | 49 min
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Part 1 - Presence and Aliveness
20 januari 2010 | 47 min
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Awakening to the Sacred
13 januari 2010 | 43 min
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2010-01-06 - Taking Refuge
6 januari 2010 | 56 min
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