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Tara Brach

Meditation: From Head to Full Being

19 min • 3 juli 2025
When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being. 

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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