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Start / Tara Brach / New years meditation awakening loving presence 2018 01 03

Tara Brach

New Year's Meditation: Awakening Loving Presence (2018-01-03)

22 min • 4 januari 2018

New Year's Meditation: Awakening Loving Presence - Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a scan arousing a relaxed tender presence in the body, then brings loving attention to our inner life, and in widening circles, to our world.

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En liten tjänst av I'm With Friends. Finns även på engelska.

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