Mind Over Monsters, with Sarah Rose Cavanagh

Sarah Rose Cavanagh shares about her book Mind Over Monsters on episode 465 of the Teaching in Higher Ed podcast.
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Quotes from the episode

It is a real difficult challenge walking through this world full of monsters when our own bodies and minds can be monstrous.
-Sarah Rose Cavanagh

Compassion comes first.
-Sarah Rose Cavanagh

I love setting goals with students in class.
-Sarah Rose Cavanagh

If you set goals that are not difficult enough, motivation dries up.
-Sarah Rose Cavanagh

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Resources

• Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge, by Sara Rose Cavanagh
• Ryan Glode, LMHC
• The 12 Week Plan for Building Courses, by Robert Talbert
• Kelly Leonard at Second City
• Revisiting Mutualism: Loving Me, Loving You, by Karen Costa
• Maha Bali

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