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TED Health

How changing your story can change your life | Lori Gottlieb

17 min•29 december 2020

Om avsnittet

Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.

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TED Health med TED finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.