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TED Health

The science on improving your brain health with Dr. Ayesha and Dean Sherzai

33 min•21 juli 2026

Om avsnittet

When does normal aging end and something more concerning begins? In this episode Shoshana invites neurologist Drs. Ayesha and Dean Sherzai to discuss their studies on Alzheimer’s and Dementia. They debunk myths around Alzheimer, discuss what a brain-healthy way of eating looks like, and share why good sleep hygiene is more crucial for brain health than you think.

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Fler avsnitt

What is pain? with Rachel Zoffness

The Myth of Normal (1/5): The brain science of obesity | Mads Tang-Christensen

The Myth of Normal (2/5): Why autism is often missed in women and girls | Kate Kahle

The Myth of Normal (3/5): Blindness isn't a tragic binary -- it's a rich spectrum | Andrew Leland

The Myth of Normal (4/5): How to hack your brain when you're in pain | Amy Baxter

The Myth of Normal (5/5): How to do laundry when you're depressed | KC Davis

The human cell is wildly complex. Can AI decode it? | Silvana Konermann

The benefits of nontraditional healthcare with Dr. Charles Moore

What listening to live concerts do to your ears with Jim Hudspeth (Senses Miniseries #5)

The nurse who can smell Parkinson’s | Joy Milne (Senses Miniseries #4)

TED Health med TED finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.