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Tell Me About Your Pain
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How Can I Tell if My Brain is Causing My Pain?

32 min•27 maj 2020
Most chronic pain is caused by pain circuits in the brain that get stuck. But this can be hard to accept when pain feels like it's coming from our bodies. In this episode, Alan and Alon discuss how to determine if your pain is caused by your brain and explain why it's so important to embrace this belief. Alan talks to Greg, a former football player who always assumed his debilitating pain was caused by injuries to his back. By changing his mindset about the source of the pain, Greg completely overcame his symptoms. Alan also helps Denise, who suffers from multiple chronic pain symptoms, determine whether her pain is caused by her brain or by structural problems in her body.

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What Is the Most Important Tool for Overcoming Pain?
•32 min
Why is 'No' the Most Important Word for Healing Pain?
•37 min
How Do I Teach My Brain to Deactivate My Pain?
•32 min
How Do I Feel My Emotions, and How Can That Help My Pain?
•35 min
I’m Trying So Hard to Get Rid of My Pain, Why Isn’t It Working?
•39 min
How Can I Heal My Pain by Making My Brain Feel Safe?
•29 min
How Can I Diagnose My Pain Like a Pain Specialist?
•31 min
How Do I Use Both My Left AND Right Brain to Overcome Pain?
•32 min
Can Changing My Thoughts Improve My Pain?
•30 min
How Do I Get to the Root of My Pain?
•34 min

Tell Me About Your Pain med Curable and Alan Gordon LCSW finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.