Episode 6: Faith-Fueled Fitness w/Jace Lopez

Send us Fan Mail

In this episode of The Inner, Outer, and Above Blueprint, host Matthew Headden interviews Jace Lopez, a renowned fitness coach and believer in Christ. Jace, owner of Apex Training Gym and Apex Training Elite, shares his journey of faith and fitness and how integrating faith into his coaching business transformed his life and the lives of his clients. He discusses how starting each day with prayer and seeking God’s guidance has been foundational to his success​(Apex Training Elite Coaching)​(TRM).

Jace shares powerful insights on how he handed over his business to God, trusting Him to lead the way, which led to remarkable growth in his gym and personal life. Jace and Matthew dive into the importance of taking care of our bodies as an act of worship and how intentional fitness choices can help us better serve God. They also emphasize the need to change your environment, eliminate triggers that hinder health goals, and approach fitness with self-love and discipline​(YouTube)​

In addition to fitness, the conversation covers the significance of prioritizing sleep, stress management, and hydration to maintain a balanced and effective health journey. Jace encourages listeners to focus on intention over intensity and reflect on the different seasons in health and faith journeys. The episode concludes with Jace sharing his passion for leaving a legacy of spirituality and using Training Revenue Multiplier (TRM) to help other coaches level up their income and systems​(

Key Takeaways:
Start the day with prayer and ask for God’s guidance in all aspects of life.

• Give your business and health journey to God and trust Him to lead.
• Caring for your body is an act of worship that helps you serve God better.
• Change your environment and eliminate triggers that hinder your fitness goals.
• Integrate faith into your fitness journey with self-love and discipline.
• Focus on sleep, stress management, and hydration for a balanced health journey.
• Prioritize intention over intensity and reflect on the seasons of your health and faith.
• Leave a legacy of spirituality and use TRM to help other coaches succeed.

Sound Bites:
"Father God in heaven, we come to you today humbly as your servants."

• "When God calls, there’s no hiding or running."
• "I integrated my business with God. It’s all yours."
• "Our children should be the reason we eat healthy, not the excuse we don’t."
• "If you're having the ice cream because it’s your daughter’s birthday, that is finding joy in your food."

Support the show