Forgive Like Jesus | How Unforgiveness Affects the Body and Soul

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Unforgiveness and trauma does not just affect the heart. It makes us sick too.

In this episode, Matthew breaks down self-forgiveness, bitterness, resentment, and how forgiveness can become a real path to healing.

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Chapters
00:00 Understanding Self-Forgiveness
02:37 The Impact of Unforgiveness on Health
16:11 The Process of Specific Forgiveness
19:19 Healing Through Forgiveness

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