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1KHO 17: Using Time in Nature to Quiet Our To-Do Lists | Lauren Betzing, Heartflow Kids | The 1000 Hours Outside Podcast - S2 E11

1 tim•21 oktober 2021

How can parents who are feeling stressed or overwhelmed during these times use nature as tool for less stress and anxiety, and more peace and presence? How can they help their children utilize simple nature experiences to lead a fuller, more grounded life? Learn this and more in our latest podcast episode with founder of Heartflow Kids, Lauren Betzing. 

Learn more about Heartflow Kids here: https://heartflowkids.com/

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1KHO 782: Extend Life With Health Shifts That Cost Nothing | Gary Brecka, The Ultimate Human
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1KHO 781: Never Get Lost in Conversation Again | Heather Holleman, The Six Conversations
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1KHO 780: When Speaking Up is Costly | Elise Heerde, After the Exit
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1KHO 779: Learning Is a Stress Buffer | Tom Vanderbilt, Beginners
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1KHO 778: The Kind of Kid You’d Hire | Dan Kovac, America's Dad
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1KHO 777: What Japanese Parenting Gets Right | Lisa Katayama, The Japanese Way of Parenting
•59 min
1KHO 776: Carry Your Own Bucket | Melanie Shankle, Here Be Dragons
•54 min
1KHO 775: Helping Kids Do Hard Things Again | David Thomas and Sissy Goff, Capable
•58 min
1KHO 774: Homeschool is Not a Fringe Choice | Rachel Kovac, Their Future is Shining Bright
•1 tim 5 min

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