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The 1000 Hours Outside Podcast
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1KHO 826: Play is the Antidote to Performance | Nicole Zasowski, What If It's Wonderful?

55 min•13 juni 2026

So many of us are preparing for disaster while life is happening right in front of us. In this beautiful conversation, Nicole Zasowski shares how years of loss, infertility, and heartbreak taught her something unexpected: joy isn't something you stumble into after everything works out. It's something you practice. We talk about why kids celebrate so naturally, why adults often lose that ability, how play helps break the grip of performance and productivity, and why noticing beauty outdoors might be one of the simplest ways to change your life. This episode is a reminder that today is worth celebrating, even if it isn't perfect.

Learn more about Nicole and all she has to offer here

Get your copy of What If It's Wonderful? here


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1KHO 837: The Work of Being Known | Dr. Curt Thompson, The Anatomy of the Soul
•56 min
1KHO 836: Why We Flip Our Lid | Dr. Dan Siegel, Mindsight
•53 min
1KHO 835: Good Moms Do Not Allow Their Children to Play Roblox | Nic McKinley, DeliverFund
•1 tim
1KHO 834: The Art of Being Cringey | Chip Leighton, Dad Can You Not?
•50 min
1KHO 833: Ultimate Meal Prep | Crystal Schmidt, Freeze Fresh Meal Prep
•51 min
1KHO 832: It's Possible to Heal Through Lifestyle | Abdullah, Zain, Emaad, and Qasim Ansari, The Teen Health Revolution
•50 min
1KHO 831: Resilience Across the Lifespan | Dr. Steven Baron, Teaching With a Strengths-Based Approach
•56 min
1KHO 830: Is the Adventure Worth It? | Devon O'Neil, The Way Out
•57 min
1KHO 829: Parenting Is More Difficult Because of Technology | Chris McKenna, 5 Habits of the Tech-Ready Family
•1 tim
1KHO 828: Think of Leisure as a Skill | Luke Burgis, The One and the Ninety-Nine
•56 min

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