EP#165 My Shadow and Inner Child Work (opening up)

As some of you already know, 2020 has been an immensely transformative year for me because I started diving more into shadow work and healing my inner child. In this episode, I finally open up about what shadow work really does to improve your life and how you can practice shadow work and healing your inner child with some practical and effective tools.

Integrating Your Shadow Course: https://aarondoughty.com/shadow

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