The Adam Ragusea Podcast

Why calorie counts are wrong, and what to do about it (E8)

48 min • 7 maj 2022

On the pod this week, a conversation with Dr. Giles Yeo, obesity researcher at Cambridge University and author of "Why Calories Don't Count: How We Got the Science of Weight Loss Wrong": https://www.simonandschuster.com/books/Why-Calories-Dont-Count/Giles-Yeo/9781643138275

00:00 Intro

02:52 Interview with Dr. Yeo

25:11 Fix it in the mix: a music metaphor about diets

46:45 Failure of the week: about that chicken sandwich...

Senaste avsnitt

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