ADHD Insights: How to manage your thoughts and self-regulate
Do you trust your feelings? Can early exposure to certain events contribute to ADHD? What role do genetics and familial associations play in ADHD and Autism?
These are just a few of the questions tackled by Sarah and Skye in this week’s ADHD Research Recap. The pair discuss papers on avoidant automatic thoughts and share strategies from the ADHD Academy on self regulating in the moment.
The ADHD Academy
Unconventional Organisation
Avoidant Automatic Thoughts are Associated with Task Avoidance and Inattention in the Moment
Association between cumulative psychosocial adversity in the family and ADHD and autism: a family-based cohort study
P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.