111: Patti Elledge teaches us how to heal our attachment wounds

I adore our guest today! Patti Elledge joins us to talk about adult attachment wounds. She's a brilliant therapist and practitioner and gives us so much depth through our conversation on the role of attachment in our lives and how we can heal ourselves — plus, her work fits _perfectly_with what I teach in The Adult Chair. So grab some coffee or tea and settle in for a wonderful conversation that can change your life!

Sponsor: This week's show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love by Amir Levine and Rachel Heller!

Links & Notes

• Find Patti on LinkedIn
• DiannePooleHeller.com