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The Adult Chair Podcast with Michelle Chalfant

150: Transform your parts and find Self Love

29 min•21 mars 2019

It can be hard to live with self-love when we have loud inner negative parts. In today's show, Michelle discusses steps to transform these inner parts from the Adolescent Chair. Once these parts are transformed, we are able to live with greater self-love and compassion.

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The Adult Chair Podcast with Michelle Chalfant med Michelle Chalfant finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.