182: Where is My Adult Chair?

Happy Halloween! After so many questions coming in about The Adult Chair, I felt like it was time to do a show on this.

In today's episode I answer where the Adult Chair is and how to get it back if you've lost access to it. How to find your Adult if you never witnessed a healthy one growing up.

Lastly, I answer what the Adult Chair even is. It's a fun episode with examples and the key to gaining your own Adult's wisdom and living with it daily for your own transformation.

30 Day Journaling Challenge https://theadultchair.com/30Days