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The Adult Chair Podcast with Michelle Chalfant

475: The Healthy Way to End a Relationship

21 min11 september 2025

Not every relationship is meant to last forever. Friendships, partnerships, even family or work connections can shift. Sometimes the healthiest choice is to let them go. But how do you do that with compassion, clarity, and grace?

In this episode, I'm sharing how to recognize when a relationship has run its course, what it means from a soul-growth perspective, and how to navigate endings without blame, shame, or judgment. You'll also learn how to move forward with self-compassion and confidence, even when grief arises.

In this episode, I cover:

  • How to tell when a relationship is no longer aligned

  • The difference between ego reactions and soul growth

  • Steps for ending relationships with compassion and truth

  • Why grief is natural, and how to allow it to move through you

Resources from this Episode:

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MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Academy of Awakening https://www.theacademyofawakening.com

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YouTube: https://www.youtube.com/c/Michellechalfant

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