The Adult Chair Podcast with Michelle Chalfant
Meditation 10: A 1-Minute Relaxation Meditation with Michelle
2 min•16 februari 2018
Om avsnittet
No time for meditation? No more excuses! This one minute meditation promotes relaxation, brings you back to balance and create a sense of peace. It's a wonderful way to start your day and do during the day whenever you need to re-center and de-stress.
The Adult Chair Podcast with Michelle Chalfant med Michelle Chalfant finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.