The Adult Chair Podcast with Michelle Chalfant
Meditation 17: A guided meditation for clearing anxiety, stress and worry — for adults and teens
18 min•16 februari 2018
Om avsnittet
This is a meditation to release anxiety, stress and worry. Find a comfortable position, close your eyes, and allow yourself to relax and become fully present.
Let us begin.
The Adult Chair Podcast with Michelle Chalfant med Michelle Chalfant finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.