Agility Challenge Tip #13: Find The Sweet Spot

18 min • 25 mars 2024

Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through?

In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot' in practice and training, and how to get away from the unproductive swamp of 'shallow practice'.

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Senaste avsnitt

Agility Challenge Tip #20 – Practice Alone

13 maj 2024 | 7 min

Agility Challenge Tip #19 – Don’t do ‘drills’ – instead, play small, addicting games

6 maj 2024 | 6 min

Agility Challenge Tip #13: Find The Sweet Spot

Senaste avsnitt

Agility Challenge Tip #20 – Practice Alone

Agility Challenge Tip #19 – Don’t do ‘drills’ – instead, play small, addicting games

Agility Challenge Tip #18 – Choose 5 minutes a day instead of an hour a week

Agility Challenge Tip #17 – Embrace Struggle

Agility Challenge Tip #16 – Each day, try to build one perfect chunk

Agility Challenge Tip #15: Break everything in to chunks

Agility Challenge Tip #14: Take Off Your Watch

Agility Challenge Tip #13: Find The Sweet Spot

Agility Challenge Tip 12: Five ways to pick a high-quality teacher or coach

Agility Challenge Tip 11: Don’t Fall for the Prodigy Myth

Agility Challenge Tip #10: Honor The Hard Skills

Agility Challenge Tip #9 – To build soft skills, play like a skateboarder

Agility Challenge Tip #8 – Work Like A Careful Carpenter

Agility Challenge Tip #7: Figure out if it’s a hard or soft skill

Agility Challenge Tip #6: Choose Spartan Over Luxurious

Agility Challenge Tip #5 – Be Willing To Be Foolish

Agility Challenge Tip #4 – Steal Without Apology

Episode 24: You think YOU’RE struggling with your mental game? What about your DOG?

Agility Challenge Tip #3 – Spend 15 minutes a day engraving the skill on your brain

Agility Challenge Tip #2 – Ignition, And Staring At Who You Want To Become

Agility Challenge Tip 1: Get A Notebook

Episode 23: Playing To Win vs. Playing Not To Lose

Episode 22: Getting Off The Hamster Wheel Of “I’ll Be Happy When”

Episode 21: Dealing With Disappointment

Episode 20: When The Student Outgrows The Teacher