The Agility Challenge Podcast With Daisy Peel

Agility Challenge Tip #18 – Choose 5 minutes a day instead of an hour a week

7 min • 29 april 2024

In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.

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