Practicing Kindness: Trauma and the Body

Following their conversation from last week about the impact of trauma on our body and our brain, Dan and Rachael turn their attention to ways we can begin to find healing in the midst of 'trauma overload.' This is not a prescriptive list of all the things you must do, but rather options available to you to start where and when you can. Ultimately, as Dan and Rachael come back to time and time again, it's about being faithful in the small and the kindness of God that brings about the transformation and healing we're most meant for.

Resources:

Register for "Trauma and the Body," an online event exploring the impact of trauma on relationships, self, and body