Fatigue Index Podcast: Female Athletic Development

Simon Brundish is joined by Professor Kirsty Elliott-Sale for a wide-ranging conversation tackled some of the biggest myths, challenges, and opportunities in female athlete development—particularly in football.

1. Do Girls Need to Train Differently to Boys?

2. ⁠The Menstrual Cycle & Performance

3. ⁠The ACL Epidemic in Women’s Football

4. ⁠Cycle Tracking

5. ⁠Coaching, Staffing, and Sport Science Failings

6. ⁠Strength & Conditioning is the Gamechanger

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